YMCA'S Diabetes Prevention Program

YMCA's Diabetes Prevention Program is a one-year lifestyle modification program designed for adults (age 18+) who are overweight and living with prediabetes. The evidence-based program provides participants with long-term support to reach a healthier weight and achieve an active lifestyle to reduce diabetes risk.

Program Features:

  • Change your lifestyle practice - attend 25 one-hour sessions over 12 months
  • Small-group, supportive environment (8-15 people)
  • Led by a trained Lifestyle Coach using a Centers for Disease Control and Prevention (CDC-approved) curriculum
  • 6 months of YMCA membership included!

Non-Member Price: $109 per month for 6 months*
*Discounted rates are available for current members, please call to inquire.