Pilates Training

Pilates apparatus training with a Certified Pilates Instructor focuses on the quality of movement, breathing, and integration of the core postural muscles. Pilates develops strength, flexibility, endurance, coordination and balance. Regardless of your current level of fitness, from sedentary to fitness enthusiast, Pilates can be your primary mode of conditioning and injury prevention.

Pilates is currently available at Peninsula Family YMCA.

How Pilates Training Works

In order to participate in Private Pilates, you need to be an active Y of San Francisco facility member. You will also need to purchase a Pilates package.  

Semi-Private sessions are two clients working with one of our Certified Trainers. For Semi-Private sessions, you will find your own fellow participant who is also an active facility member. The recommendation for semi-private clients are to have similar goals, training capacity, and availability.  

Get Started

Contact Miranda Boon to get set up with an instructor for Private or Semi-Private Sessions.

EMAIL MIRANDA BOON

Pilates Training Pricing

 

Training packages are available in bundles of 4, 8, 12 or 20 sessions  in  60 minute increments, for one or two clients  per session. 

Private (One Client)

20 sessions: $1510

12 sessions: $925

8 sessions: $650

4 sessions: $330

Semi-Private (Two Clients, Priced Per Person)

20 sessions: $830

12 sessions: $520

8 sessions: $370

4 sessions: $200 

Personal Training

Personal Training is the opportunity to work with a Certified YMCA Personal Trainer. You’ll receive expert guidance through coaching and instruction as your Personal Trainer works with you to build your own customized exercise routine. 

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