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Health & Wellness

Virtual Wellness

Active Older Adults, Adults, Kids, Teens Online
Member Benefit – Exercise you can do from the safety and privacy of your own home.
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An older man in a blue shirt lifts two dumbbells near his shoulders while exercising in a room with blue rolled-up yoga mats on shelves.
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Virtual GRoup Exercise

Our Virtual Group Exercise classes connect you live to our instructors to stay active from anywhere. We provide special offerings for YMCA of Greater San Francisco members and public classes for all.

Member-Only Virtual Class

Our member-only virtual classes can be accessed through our community portal.

Join Our Virtual Classes

When you partner with one of our Certified Personal Trainers, you’ll receive expert guidance, coaching and exercise instruction as your Trainer works with you through two-way video to build a customized exercise routine for home.

  1. Meet with our Master Trainer for a free 20-minute intake session. You’ll discuss your exercise history, goals, and abilities and review exercise safety at home.
  2. Purchase one of our various training packages.
  3. Be paired with a Trainer for ongoing training sessions at your preferred day/time. Trainers are available 7 days per week.

Virtual personal training is open to active YMCA members only.

Ready to Train?

STEP 1: PICK YOUR PACKAGE

Packages are available in 60-minute increments and are bundled of 4, 8, 12 or 20 sessions. Private and semi-private (two-person) packages are available.

  • For semi-private sessions, both clients must be active YMCA members.
  • We recommend that semi-private clients have similar goals, training ability and schedule availability.

Private (One Client)

  • 20 sessions: $1400
  • 12 sessions: $855
  • 8 sessions: $600
  • 4 sessions: $300

Semi-Private (Two Clients, Priced per person)

  • 20 sessions: $770
  • 12 sessions: $482
  • 8 sessions: $342
  • 4 sessions: $182

Master Personal Training Pricing

Private (One Client)

  • 20 sessions for $1500
  • 12 sessions: $925
  • 8 sessions: $650
  • 4 sessions: $325

Semi-Private (Two Clients, Priced per person)

  • 20 sessions: $770
  • 12 sessions: $482
  • 8 sessions: $342
  • 4 sessions: $182

STEP 2: SHARE YOUR AVAILABILITY

Once your information is received, our Master Trainer will contact you within 3 business days to schedule your free 20-minute Intake Session and pair you with your Virtual Trainer.

Share your contact information and preferred availability

Whatever you want to accomplish, we’re here to help.

Every member who joins the Y receives 3 free one-on-one Coaching sessions designed to help you reach your health and wellness goals.

Whether you’re just starting your healthy journey or are looking for ways to take it to the next level, our trained coaches are here to help you Launch into Wellness.

Learn more or contact your local branch to schedule your first appointment.

Live and On-Demand Classes

Exclusively for YMCA members, you can discover the added-value YMCA360 brings to your full-facility membership. The YMCA360 virtual program offers hundreds of classes for adults, seniors, kids and families, including live and recorded virtual group exercise classes, available at your fingertips 24/7.

Currently an active YMCA Member? Login using your email address associated with your membership.

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