Virtual Group Exercise  •  Virtual Personal Training  •  Virtual 1-on-1

Virtual Group Exercise

Our Virtual Group Exercise classes connect you live to our instructors to stay active from anywhere. We provide special offerings for YMCA of San Francisco members and public classes for all.

Member-Only Virtual Classes

Our member-only virtual classes can be access through our community portal.

JOIN OUR VIRTUAL CLASSES

 

Access YMCA360 to stream hundreds of programs, classes, and instructors on all your devices in cinematic 4K. Anywhere. Anytime. 

EXPERIENCE YMCA360

Public Virtual Classes

Our public virtual classes are open to the community and can be accessed through a specific link in each class description found in the class schedule.

EXPLORE VIRTUAL GROUP EXERCISE SCHEDULE

Public Virtual Classes are offered with the support of our funders.

  

Virtual Personal Training

Partner with one of our Certified Personal Trainers while you Shelter at Home. You’ll receive expert guidance, coaching and exercise instruction as your Trainer works with you through two-way video to build a customized exercise routine for home. 

  1. Meet with our Master Trainer for a free 20-minute intake session. You'll discuss your exercise history, goals, and abilities and review exercise safety at home.
  2. Purchase one of our various training packages.
  3. Be paired with a Trainer for ongoing training sessions at your preferred day/time. Trainers are available 7 days per week.

Virtual personal training is open to active YMCA members only.

Ready to train?

Step 1: Pick Your Package

Packages are available in 60-minute increments and are bundled of 4, 8, 12 or 20 sessions. Private and semi-private (two-person) packages are available.

  • For semi-private sessions, both clients must be active YMCA members.
  • We recommend that semi-private clients have similar goals, training ability and schedule availability.  

Private (One Client)

20 sessions: $1400

12 sessions: $855

8 sessions: $600

4 sessions: $300

Semi-Private (Two Clients, Priced Per Person)

20 sessions: $770

12 sessions: $482

8 sessions: $342

4 sessions: $182 

Master Personal Training Pricing:

Private (One Client)

20 sessions for $1500

12 sessions: $925 

8 sessions: $650  

4 sessions: $325 

Semi-Private (Two Clients, Priced Per Person)

20 sessions: $770

12 sessions: $482

8 sessions: $342

4 sessions: $182 

Step 2: Share Your Availability

Click here to share your contact information and preferred availability.

  • Once your information is received, our Master Trainer will contact you within 3 business days to schedule your free 20-minute Intake Session and pair you with your Virtual Trainer. 

1-on-1 Wellness Coaching

Whatever you want to accomplish, we're here to help.

Every member who joins the Y receives 3 free one-on-one Coaching sessions designed to help you reach your health and wellness goals.

Whether you're just starting your healthy journey or are looking for ways to take it to the next level, our trained coaches are here to help you Launch into Wellness.

Learn more or contact your local branch to schedule your first appointment.

Preparing For Class

For virtual classes, be sure to move all rugs and furniture away from your exercise area to avoid injury. Please dress comfortably in loose clothing, wear comfortable shoes that will stay on your feet during exercise (or exercise with bare feet since you are at home), have water available, and, if desired, a heathy snack ready for after class.

YMCA 360

Live and On-Demand Classes

Exclusively for YMCA members, you can discover the added-value YMCA360 brings to your full-facility membership. The YMCA360 virtual program offers hundreds of classes for adults, seniors, kids and families, including live and recorded virtual group exercise classes, available at your fingertips 24/7. 

Currently an active YMCA Member? Login using your email address associated with your membership.

ACCESS YMCA360 

Need help logging in? Learn more here.

Join the YMCA to access YMCA360.

 BECOME A YMCA MEMBER