Virtual Group Exercise

Our Virtual Group Exercise classes connect you live to our instructors to stay active from anywhere. We provide special offerings for YMCA of San Francisco members and public classes for all.

Our members-only virtual classes can be access through our community portal.

JOIN OUR VIRTUAL CLASSES

Our public virtual classes are open to the community and can be accessed through a specific link in each class description found in the class schedule.

EXPLORE VIRTUAL GROUP EXERCISE SCHEDULE

Public Virtual Classes are offered with the support of our funders.

  

Virtual Personal Training

Partner with one of our Certified Personal Trainers while you Shelter at Home. You’ll receive expert guidance, coaching and exercise instruction as your Trainer works with you through two-way video to build a customized exercise routine for home. 

  1. Meet with our Master Trainer for a free 20-minute intake session. You'll discuss your exercise history, goals, and abilities and review exercise safety at home.
  2. Purchase one of our various training packages.
  3. Be paired with a Trainer for ongoing training sessions at your preferred day/time. Trainers are available 7 days per week.

Virtual personal training is open to active YMCA members only.

Ready to train?

Step 1: Pick Your Package

Packages are available in 60-minute increments and are bundled of 4, 8, 12 or 20 sessions. Private and semi-private (two-person) packages are available.

  • For semi-private sessions, both clients must be active YMCA members.
  • We recommend that semi-private clients have similar goals, training ability and schedule availability.  

Private (One Client)

20 sessions: $1400

12 sessions: $855

8 sessions: $600

4 sessions: $300

Semi-Private (Two Clients, Priced Per Person)

20 sessions: $770

12 sessions: $482

8 sessions: $342

4 sessions: $182 

Master Personal Training Pricing:

Private (One Client)

20 sessions for $1500

12 sessions: $925 

8 sessions: $650  

4 sessions: $325 

Semi-Private (Two Clients, Priced Per Person)

20 sessions: $770

12 sessions: $482

8 sessions: $342

4 sessions: $182 

Step 2: Share Your Availability

Click here to share your contact information and preferred availability.

  • Once your information is received, our Master Trainer will contact you within 3 business days to schedule your free 20-minute Intake Session and pair you with your Virtual Trainer. 

1-on-1 Wellness Coaching

Whatever you want to accomplish, we're here to help.

Every membership comes with 3 virtual, one-on-one coaching sessions designed to help you reach your health and wellness goals.

Training for your first 5k? Looking to loose weight? Need a new wellness routine?

Our trained coaches are here for you!

Preparing For Class

For virtual classes, be sure to move all rugs and furniture away from your exercise area to avoid injury. Please dress comfortably in loose clothing, wear comfortable shoes that will stay on your feet during exercise (or exercise with bare feet since you are at home), have water available, and, if desired, a heathy snack ready for after class.