In-Person Group Exercise

HIIT, BODYPUMP, Zumba, Kickboxing, Cycle, Yoga and so many more! We offer both Indoor and Outdoor Group Exercise classes.

What to Know

Group Exercise Guidelines

  • Reserve classes starting 2 days in advance for all group exercise classes requiring a reservation.
  • Are you new to class? Not sure what equipment to use? Introduce yourself to the instructor at the beginning of class.
  • Be on time to class. Observe the YMCA’s 10-minute rule, instructors may decline participation if the class is too full and/or too far along for your safety.
  • Be respectful of others’ personal space; classes are group activities.
  • Please wait for participants to finish class, clean up and exit the studio before entering for the next class.
  • Wipe down and return equipment to its proper place.

Make a reservation up to two days in advance for all of our in-person Group Exercise. Click here for instructions. 

RESERVE YOUR SPACE FOR GROUP EXERCISE CLASSES

Virtual Group Exercise

Our Virtual Group Exercise classes connect you live to our instructors to stay active from anywhere. We provide special offerings for YMCA of San Francisco members and public classes for all.

Member-Only Virtual Classes

Our member-only virtual classes can be access through our community portal.

JOIN OUR VIRTUAL CLASSES

Instructor and Class Shout-out Form
Show your appreciation for an instructor or give your favorite class an applause by filling out this form by May 20. We will share your responses directly with the instructors as we celebrate them.  

 SHARE YOUR EXPERIENCE

Access YMCA360 to stream hundreds of programs, classes, and instructors on all your devices in cinematic 4K. Anywhere. Anytime. 

EXPERIENCE YMCA360

Public Virtual Classes

Our public virtual classes are open to the community and can be accessed through a specific link in each class description found in the class schedule.

EXPLORE VIRTUAL GROUP EXERCISE SCHEDULE

Public Virtual Classes are offered with the support of our funders.

  

YMCA 360

Live and On-Demand Classes

Exclusively for YMCA members, you can discover the added-value YMCA360 brings to your full-facility membership. The YMCA360 virtual program offers hundreds of classes for adults, seniors, kids and families, including live and recorded virtual group exercise classes, available at your fingertips 24/7. 

Currently an active YMCA Member? Login using your email address associated with your membership.

ACCESS YMCA360 

Join the YMCA to access YMCA360.

 BECOME A YMCA MEMBER

GROUP EXERCISE FREQUENTLY ASKED QUESTIONS

Why am I receiving password reset email when entering email on “Current Participant” page ?

This may be that you either don’t have the Community User set up, or you are using a different email than the one that we have on file.

Why can’t I access the Members Only Virtual Content?

You must have an active membership and be logged into the same account that is attached to your membership.

Why do I see an error message when clicking submit on “New Participant” page?

You may already have a Community User account. A password reset should fix this issue.

How can I tell if I have a membership?

When you login, the main page shows future payments. If you do not see any future payments, then it is likely your membership is not active.