Active Older Adult
Find new friends and new opportunities at the Y. Join us for the fun as we explore the beauty of Bay Area parks, gain an in-depth look at the culture of San Francisco’s esteemed museums, theaters, and historic buildings, and enjoy luncheons at local restaurants. The AOA Program provides the chance for seniors to keep active and grow in spirit, mind and body. It also provides wellness, social activities, luncheons and trips for adults ages 50 and older.
Annual AOA Spring Luncheon
Cinco de Mayo Luncheon
Berkely Fields Horse Race
San Jose Ballgame
Be your own best medicine
Through the YMCA Wellness programs, we can help you to be your own best medicine. At the Y, our wellness programs are aimed towards specific conditions such as cancer, arthritis, and diabetes prevention. Our small-group settings provide a safe, motivating environment and our professionally trained staff offer unlimited support to help you learn new skills that can ease unwanted symptoms and help delay disease progression. Contact us at (650) 294-2614 and we’ll guide you through finding the right program for you and your unique conditions.
Click here to see our Best Medicine handout.