FOSTERING WELLBEING AT EVERY AGE
Through your support, the YMCA provides youth, adults and seniors with:
Resources that alleviate food insecurity and promote healthy nutrition.
Services that build resilience, maintain social connection, and care for overall mental wellbeing.
Tools that support physical wellness and combat chronic disease.
Where there is a need, the Y sees potential
Our adults need stability to provide for their loved ones and be healthy in mind, body and spirit.
Our seniors need social connection, resources and support so they continue to thrive.
These YMCA programs create opportunities for our youth, adults and seniors:
- Group Exercise
- Active Older Adult Programming
- Diabetes Prevention
- Healthy Eating Physical Activity
- Family Resource Centers
- Personal Training
- Nutritional Coaching
- Food Pantries
- Service Connectors