Virtual Small Group Training (VSGT) is a holistic wellness program for YMCA of San Francisco members, designed to introduce you a variety of wellness class types and join in conversation around all aspects of wellness. Participants will meet as a group twice a week for four weeks. Sessions are one hour long and focus on a specific class type including Zumba, Movement, Yoga or Strength Training. The eight-session program costs $179.
Foundations of Zumba, with Deanna Pinkston
June 2-25, Tuesdays and Thursdays at 5:00 pm
Foundations of Movement & Strength Training
June 10 - July 3 Wednesdays & Fridays 8:30 - 9:30 am
Interested but not ready to register? Click below to submit your questions.
I am a member of the YMCA Richmond branch and always was a bit intimidated by the classes so this is a great way for me to get used to the exercises so can go when back in person.
The virtual setting offers us a unique opportunity to support foundational learning of specific modalities in the comfort of ones own home. If Zumba has always been something you wanted to try but the in-person setting felt intimidating because everyone looks like they know what they’re doing a virtual training would be ideal for you. The virtual setting will allow you to learn the steps and the joy of the Zumba with your camera on or off. You can than take that knowledge and joy back to a Virtual or in-person class.