Les Mills Body Pump
The original barbell weight class that builds strength, tones your body, and pushes you to the limit every time.
This class challenges all your major muscle groups by using the best weight room exercises: squats, lunges, presses, and curls. It exhausts muscles using light weights, while performing high repetitions. Great music, awesome instructors, and your choice of weight will motivate you to get results!
When: Thursdays 6:30PM - 7:30PM
Instructor: Jasmine Braxton