The Bayview Hunter's Point YMCA offers fitness programs for seniors as well as social engagement so seniors can feel a sense of community and strengthen social ties. We have several activities to encourage older adults to take action and get involved.
These programs serving the community are funded by the City of San Francisco’s Department of Disability and Aging Services and Metta Fund.
Horambee'
Brothers coming together to bring their thoughts, ideas, and concerns to a group conversation.
DATE: Thursday, August 18th.
TIME: 6:00pm
LOCATION: Bayview Hunter's Point YMCA - Conference Room
For any questions, please contact Vashann Jackson at vjackson@ymcasf.org or 415-820-4200.
Mindful Mondays
A space for Women of African Diaspora to speak truth to power and also talk of new intention.
DATE: Every Monday
TIME: 5:30pm
LOCATION: Bayview Hunter's Point YMCA also, via ZOOM
For any questions, please contact Patricia at (415)724-3158.
Senior Lunch & Learn
Meals, entertainment and up-to-date information.
DATE: August 12th & August 26th
TIME: 11:30am to 1:30pm
LOCATION: Bayview Hunter's Point YMCA (8/12) & OMI 446 Randolf St. San Francisco (8/26)
For any questions, please contact Patricia at (415)724-3158.
Basic Strength
The class focus is conditioning for strength, power and endurance. Great for all fitness levels.
DATE: Tuesday and Thursday
TIME: 10:00am
INSTRUCTOR: Alfredo E.
LOCATION: Bayview Hunters Point YMCA - Studio Silver Terrace Park
For any questions, please contact Patricia at (415)724-3158.
Community Walk
Walking is overlooked as a form of exercise, walking can help you build stamina, burn excess calories and make your heart healthier.
DATE: Tuesday and Thursday
TIME: 10:00am
INSTRUCTOR: Vashann J.
LOCATION: Bayview Hunters Point YMCA - McClaren Park
For any questions, please contact Gigi Hill-Hopkins at ghill-hopkins@ymcasf.org.
Jammin
DATE: Wednesday
TIME: 12:00pm
INSTRUCTOR: Vashann J.
LOCATION: Bayview Hunters Point YMCA - Silver Terrance Park
For any questions, please contact Gigi Hill-Hopkins at ghill-hopkins@ymcasf.org.
Sit and Fit
Sit and Be Fit brings easy chair exercises for seniors that strengthen both body and mind.
DATE: Monday, Wednesday and Friday
TIME: 11:00am
INSTRUCTOR: Sally
LOCATION: Bayview Hunters Point YMCA - Silver Terrace Park Bleachers ( Monday and Friday) and Room 3rd Floor (Wednesday)
For any questions, please contact Gigi Hill-Hopkins at ghill-hopkins@ymcasf.org.
Tai Chi
Tai Chi is a great exercise that improved balance, pain management, fall prevention and cognitive function in people with and without chronic conditions.
DATE: Friday
TIME: 9:30am
INSTRUCTOR: Kathrine
LOCATION: Bayview Hunters Point YMCA - McClaren Park
For any questions, please contact Gigi Hill-Hopkins at ghill-hopkins@ymcasf.org.