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Indoor Cardio & Strength

Thu, Dec 10, 2020
6:15AM to 12:15PM
Stonestown Family YMCA
Instructor: 
N/ A.
Interest: 
Indoor Wellness Window

Stonestown YMCA Indoor Cardio & Strength Wellness Windows

  • Wellness Windows for Indoor Cardio and Strength Equipment usage are reservation-free (walk-up only), and must occur during a scheduled Wellness Window. 
  • Wellness Windows are 60-min in length, and end at the end of the posted timeframe.
  • The pool is closed due to County mandate.
  • Enter at the top of the ramp to our Main Entrance for your Health Screening.
  • Group Exercise classes are held outdoors, and advanced reservations are recommended.
  • Straps, yoga mats and other porous equipment is not available. Most plate-loaded equipment is not available, though there is a squat rack outdoors.
  • Maximum capacity for indoor wellness is 41 members indoors and 15 members outdoors.
  • No reservations are required for indoor cardio and strength equipment.
  • You are permitted to use more than 1 piece of cardio or strength equipment during your visit.  All equipment must be cleaned before and after use.
  • Locker rooms, including showers are will not be available for use outside of restrooms and sinks.
  • Adults 18+ years old only.
  • Please maintain 12 ft of physical distance from people exercising at all times indoors, and 6 ft outdoors.

Please visit this site for more information on Mandatory Health Screenings and other health and safety protocols.

For Stonestown's hours and contact information, please click here.

Monday/Tuesday/Thursday/Friday 6:15-7:15am 7:30-8:30am 8:45-9:45am 10:00-11:00am 11:15am-12:15pm 3:30-4:30pm 4:45-5:45pm 6:00-7:00pm  

Wednesdays 3:30-4:30pm 4:45-5:45pm 6:00-7:00pm  

Saturdays 7:30-8:30am 8:45-9:45am 10:00-11:00am 11:15am-12:15pm