Fitness Hours
New Classes
Cycling class Thursday at 6pm
Fitness Center hours
Monday-Thursday 8am-8pm
Friday 8am-3pm.
Fitness Center will be closed during yoga classes on:
Tuesday, Wednesday, Thursday from 1:15pm-2:15pm
Outdoor basketball court is available to members
Get Involved
Join us at our new home
at
Stay healthy through spirit,
mind, and body!
Welcome to Shih Yu-Lang Central YMCA!
Office Hours:
Mon - Fri: 8:00am - 5:00pm
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Pay the Day and Save on your Y Membership!
The date you pick is the joining price you pay for your admin. fee.