YMCA Professional Network

Retired Former World Junior Middleweight Boxing Champion Paul "The Ultimate" Vaden has never hesitated to "Answer the Bell" whether in the boxing ring facing an opponent or in the larger arena facing life's challenges. During the years of rigorous training, Vaden discovered a boxing career involved much more than developing well-honed skills, perfect timing and expert footwork. He grew up learning how to box at the Jackie Robinson YMCA in San Diego County. He has taken all the skill sets learned in the boxing ring and adapted them to serve as motivational tools for helping others live, walk and breathe with the mindset of a champion, regardless of their challenges. Vaden's "Answer the Bell" program gives people specific recipes for managing stress and maintaining a balanced lifestyle.