We are better together! The Richmond District YMCA provides activities for seniors ages 60+ years. It's a great way to meet other seniors members, and have fun! The program uses exercise, information, cultural, and artistic activities along with social interaction to keep our members engaged. Our seniors programs require minimal registration, inquire at the front desk for more details or contact Tony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.
VIEW OUR PROGRAM CALENDAR - MAY 2023
These programs serving the community are funded by the City of San Francisco’s Department of Disability and Aging Services.
BIRTHDAY & BINGO
Date: Friday, May 5
Time: 11:30am - 1:00pm
Location: Richmond District YMCA
Mothers Day Celebration Light Food RSVP by (5/10/2023)
Date: Friday, May 12
Time: 11:30am - 1:00pm
Location: Richmond District YMCA
Ceramics Workshop (Clay) SESSION (2) One Sign up Per Person ONLY!
Date: Friday, May 19
Time: 10:00am - 12:00pm
Location: Richmond District YMCA
Ceramics Workshop (Clay) SESSION (3) One Sign up Per Person ONLY! RSVP by (5/19/2023)
Date: Friday, May 26
Time: 10:00am - 12:00pm
Location: Richmond District YMCA
Bridge Club
Join our community members for a social game of bridge. Studies show that this can significantly lower the risk of developing Alzheimer’s disease.
DATE: Every Friday
TIME: 1:30pm - 4:30pm
LOCATION: Richmond District YMCA
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.
Coffee Meet Up
Morning Coffee gathering a chance to get to know one another over a cup of coffee or tea.
DATE: 1st and 3rd Mondays
TIME: 8:00am - 9:00am
LOCATION: Meet at Royal Ground Coffee / 5301 Geary Blvd & 17th Avenue
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.
Knitting Club
Members gather to knit or crochet various projects. We have members of all levels that work together to learn patterns and develop new skills! Come meet others that enjoy the art of knitting!
DATE: Every Monday
TIME: 11:15am - 12:45pm
LOCATION: Richmond District YMCA
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.
Flower Arranging
Benefits of Flower Arranging beautifying our surroundings, encourages improved manual dexterity, promotes sensory stimulation and can also reduce stress.
DATE: Every Wednesday
TIME: 12:30pm - 1:30pm
LOCATION: Richmond District YMCA
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.
Mahjong
Mahjong can help improve a person’s memory skills and sharpen the mind. It helps people to make faster decisions and better observations, and also forces players to think on different spectrums.
DATE: 2nd and 4th Monday
TIME: 1:00pm - 3:00pm
LOCATION: Richmond District YMCA
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.
Boomercize
DATE: Every Thursday (Class is canceled on Thursday, May 4th, 2023)
TIME: 1:00pm - 2:00pm
LOCATION: Richmond District YMCA - Studio 1
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.
Chair Yoga
A workout for seniors members who would benefit from a seated workout routine or recovering from an injury. This class can improve circulation and range of motion, as well as increased flexibility and muscular strength.
DATE: Every Tuesday
TIME: 10:30am - 11:45am
LOCATION: Richmond District YMCA - Studio 1
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.
Senior Strength
A workout for seniors members who would benefit from a seated workout routine or recovering from an injury. This class can improve circulation and range of motion, as well as increased flexibility and muscular strength.
DATE: Every Tuesday
TIME: 12:00pm - 1:00pm
LOCATION: Richmond District YMCA - Studio 1
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.
Sit To Be Fit
Sit To Be Fit classes can reduce stiffness, and increase strength and flexibility. Builds bone density and reduces risk for falls.
DATE: Monday & Wednesday
TIME: 10:00am - 11:00am
LOCATION: Richmond District YMCA
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.
Tai Chi
Meditation that improves balance, flexibility, and cardiovascular function.
DATE: Every Thursday
TIME: 10:30am - 11:30am
LOCATION: Richmond District YMCA
For more information please contact Tony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.
Walking Group
Walking is overlooked as a form of exercise, walking can help you build stamina, burn excess calories and make your heart healthier.
DATE: Every Wednesday
TIME: 1:30pm - 3:30pm
LOCATION: Richmond District YMCA
For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.
Virtual Senior Workshops and Classes
We offer variety of virtual seniors workshops and classes you can participate at home. Our workshops and classes are designed for seniors to promote fitness and well - being while fostering friendships and connection.