We are better together! The Richmond District YMCA provides activities for seniors ages 60+ years. It's a great way to meet other seniors members, and have fun! The program uses exercise, information, cultural, and artistic activities along with social interaction to keep our members engaged. Our seniors programs require minimal registration, inquire at the front desk for more details or contact Tony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.

VIEW OUR PROGRAM CALENDAR - DECEMBER 2022

These programs serving the community are funded by the City of San Francisco’s Department of Disability and Aging Services.

Social Hours

New activities every month!

Holiday Story's & Videos

Date: Friday, December 2nd, 2022

Time: 11:30am - 1:00pm

Location: Richmond District YMCA

 

Birthday & Bingo

Date: Friday, December 9th, 2022

Time: 11:30am - 1:00pm

Location: Richmond District YMCA

 

Holiday Luncheon RSVP

Date: Friday, October 7th, 2022

Time: 12:30pm - 2:30pm

Location: Richmond District YMCA

Social Engagements

Bridge Club

Join our community members for a social game of bridge. Studies show that this can significantly lower the risk of developing Alzheimer’s disease.

DATE: Every Friday

TIME: 1:30pm - 4:30pm

LOCATION: Richmond District YMCA


For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.

Knitting Club

Members gather to knit or crochet various projects. We have members of all levels that work together to learn patterns and develop new skills! Come meet others that enjoy the art of knitting!

DATE: Every Monday

TIME: 11:15am -  12:45pm

LOCATION: Richmond District YMCA


For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.

Flower Arranging

Benefits of Flower Arranging beautifying our surroundings, encourages improved manual dexterity, promotes sensory stimulation and can also reduce stress.

DATE: Every Wednesday

TIME: 12:30pm - 1:30pm

LOCATION: Richmond District YMCA


For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.

Coffee Meet Up

Morning Coffee gathering a chance to get to know one another over a cup of coffee or tea. 

DATE: 1st and 3rd Mondays (08/01/2022 & 08/15/2022)

TIME: 8:00am - 9:00am

LOCATION: Meet at Royal Ground Coffee / 5301 Geary Blvd & 17th Avenue


For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.

Mahjong

Mahjong can help improve a person’s memory skills and sharpen the mind. It helps people to make faster decisions and better observations, and also forces players to think on different spectrums.

DATE: 2nd and 4th Monday (08/08/2022 & 08/25/2022)

TIME: 1:00pm - 3:00pm

LOCATION: Meet at Royal Ground Coffee / 5301 Geary Blvd & 17th Avenue


For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.

Exercise and Wellness Classes

Chair Yoga

A workout for seniors members who would benefit from a seated workout routine or recovering from an injury. This class can improve circulation and range of motion, as well as increased flexibility and muscular strength.

DATE: Every Tuesday

TIME: 10:30am - 11:45am

LOCATION: Richmond District YMCA - Studio 1


For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.

Senior Strength

Senior Strength classes can reduce stiffness, and increase strength and flexibility. Builds bone density and reduces risk for falls.

DATE: Monday & Wednesday 

TIME: 10:00am - 11:00am

LOCATION: Richmond District YMCA


For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.

Walking Group

Walking is overlooked as a form of exercise, walking can help you build stamina, burn excess calories and make your heart healthier.

DATE: Every Wednesday (Class is canceled on October 12th)

TIME: 1:30pm - 3:30pm

LOCATION: Richmond District YMCA


For any questions, please contact Anthony Ortiz at aortiz@ymcasf.org or call (415) 666 - 9614.

Virtual Senior Workshops and Classes

We offer variety of virtual seniors workshops and classes you can participate at home. Our workshops and classes are designed for seniors to promote fitness and well - being while fostering friendships and connection. 

SENIOR VIRTUAL GROUP EXERCISE SCHEDULE