Jump to:

The Stonestown Family YMCA provides activities for Y-Adults ages 60+ years. At the Y, older adults have a chance to keep active and grow in spirit, mind, and body. Most of our Y-Adult programs are free of charge. We don’t turn anyone away because of inability to pay for our fee-based programs. From exercise classes to trips and lifelong learning programs, there is something for everyone!

Lunch Program

Every weekday at the Annex, On Lok 30th Street Senior Center provides group lunch for those 60 years and up. Menus are planned by a Registered Dietitian to meet the nutritional needs of older adults. Each meal consists of protein, starch/grain, vegetable entree, soup or salad, and fruit for dessert. Menus are available at the front desk and near the registration table in the Social Hall. New to the lunch program? Please meet with Miguel Cabezas, On Lok 30th Street Senior Center Nutrition Site Coordinator, to complete registration and receive gold card before your first lunch!

Dates

Monday-Friday from 11:30am-12:30pm

Make A Reservation

Day before, 10:30am - 12:00pm
Day of, 10:30am
Please no phone reservations

Location

Stonestown Family YMCA Annex

$2 Senior Suggested Voluntary Contribution
$6 Non-Senior Fee

This congregate meal program is supported with funds from federal, state and local government, fundraising by On Lok 30th Street Senior Center, and voluntary contributions from participants. Any contribution to the meal program will be much appreciated.  However regardless of contribution, services will not be denied. Thank you for your support!

Birthday Lunch

Tuesday, February 25

Join us for February Birthday Lunch!

To reserve a spot, please RSVP by Friday, February 21 with Miguel at (415) 242-7118.

Group Exercise

Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y includes more than just working out. Our Y-Adult Group Exercise classes promote healthy lifestyles for older adults while also providing them with a space to find camaraderie and community.

Fun Classes For All

Fun Paper Crafts

Learn paper cutting and folding techniques to make greeting cards, journals, and holiday decorations with instructor Margaret Quintana.

Date

2nd & 4th Mondays of the month

Time

9:30-11:30am

Location

Stonestown Family YMCA Annex

Cost

Free

Taiko Drums

Taiko is a type of Japanese drum played with wooden sticks. Come make music with us!

Date

Tuesdays

Time

Beginner, 1:00-2:00pm
Intermediate, 3:00-4:00pm
​Advanced, 2:00-3:00pm

CURRENTLY ALL CLASSES ARE FULL

Location

Stonestown Family YMCA Annex

Instructors

Fumi, Doreen and Carol

Cost

Free

Trivia Tuesdays

Date

2nd Tuesday of the Month

Time

10:45-11:15am

Location

Stonestown Family YMCA Annex

Cost

Free

Mahjong

A tile-based game which originated in China during the Qing dynasty. Similar to the Western card game rummy, Mahjong is a game of skill, strategy, and calculation and involves a degree of chance.

Date

Every Wednesday of the Month

Time

12:00-3:00pm

Location

Stonestown Family YMCA Annex

RSVP for Mahjong

Doris Yee: dorisyee8@gmail.com or Dora Ng: dlng@sfsu.edu

Cost

Free

Post Injury Communication

A post-injury communications course for those who have suffered a debilitation.

Dates

Thursdays

Time

9:45-11:45am

Instructor

Judi Kaplan

This class is offered by City College of San Francisco and will follow the City College calendar instruction dates. 

Ikebana Flower Arranging

Date

1st & 3rd Thursdays of the month

Time

1:00-2:30pm

Location

Stonestown Family YMCA Annex

Cost

$15 per class, 2 arrangements are made per class

Bridge

Date

Fridays

Time

12:30-3:00pm

Location

Stonestown Family YMCA Annex

Cost

Free

Bingo

Date

Fridays

Time

12:45-2:15pm

Location

Stonestown Family YMCA Annex

Cost

$5 for 10 games

Monthly Movies

February Movie Schedule

Wednesdays • 12:30pm

Free popcorn or snack served

Downton Abbey  •  February 5

2019; 122 mins; Rated PG
Starring Hugh Bonneville

Cat on a Hot Tin Roof  •  February 12

1958; 108 mins; Rated NR
Starring Jack Carson

Judy  •  February 19

2019; 119 mins; Rated PG-13
Starring Renee Zellweger

Willy Wonka & The Chocolate Factory  •  February 19

1971; 100 mins; Rated G
Starring Gene Wilder

Day Trips

Bay Model Visitor Center

Tuesday, February 18
9:15am - 3:00pm
$60 Facility Member • $70 Community Participant

The Bay Model is a three-dimensional hydraulic model of San Francisco Bay and Delta areas capable of simulating tides and currents. It is over 1.5 acres in size and represents an area from the Pacific Ocean to Sacramento and Stockton, including: the San Francisco, San Pablo, Suisun bays, and a portion of the Sacramento - San Joaquin Delta. In addition to the model, there are exhibits on the history of Bay Area watercraft, the Marin Shipyard, and the modern working life of the Bay. Lunch will be at Bayside Café after the tour.

 

Kala Brand Music Factory Tour

Friday, March 20
9:30am - 4:00pm
$57 Facility Member • $68 Community Participant

Kala Brand Music Co. is one of the largest ukulele manufacturers, and maker of the U-Bass and handmade Kala Elite. The 37,000-square-foot facility includes a showroom, warehouse, offices, and a manufacturing line. Employees, many of them local musicians, pluck their instruments in office cubicles, in conference rooms and on the shop floors as they work to send their sounds around the world.

 

Cancellation for any field trip is assessed $15 and are non-refundable within 72 hours of date of departure.

To register for Day Trips please call the Annex Front Desk at 415-242-7135 or visit the Annex Front Desk.

Trivia Games

Valentine's Day Trivia

Tuesday, February 11

10:45-11:15am • Coffee Area

We would love for you to join us! Let’s get together and have a sweet time! Top 3 winners win a $5 Trader Joe’s gift card.

Health Workshops

Health Screening Clinic

Health screenings are available to the community. Please come early to sign a liability waiver if you’re not a Stonestown Y member. Please call before visiting to confirm the clinic will be held.

Date

Friday, February 14  •  Cholesterol

Time

9:45-11:45am

Cost

Free

Lectures

Health Insurance Counseling

Monday, February 3

9:30-10:30am • Pracht Room

10:45-11:45pm • Pracht Room

12:00-1:00pm • Pracht Room

HICAP of San Francisco helps people with Medicare, their families, and their caregivers understand health insurance benefits, options, and rights. They offer free, unbiased, one-on-one assistance from health insurance counselors registered by the California Department of Aging.​

Book your appointment by calling HICAP of San Francisco at (415) 677 - 7520.

 

Stress Reduction Skit

Friday, February 21

10:30 • Coffee Area

Presented by David Lee and Volunteers

 

Long Term Care Planning

Wednesday, February 26

10:30 - 11:30am • Peterson Room

Presented by Care For Seniors

Special Classes

Culinary Creations - Dim Sum

Date

Wednesday, February 19 

Time

1:00pm

Cost: $20

Let's get together to celebrate Lunar New Years!

Higher Education Learning Classes

Mindy Body Health

Learn self-healing techniques such as meditation, guided imagery, and more. 

Dates

Mondays

Time

1:30-3:20pm

Instructor

Jeanne Hughes

 

Quilting

A contemporary quilt making class where you can share tips/patterns with other quilt makers.

Dates

Thursdays

Time

12:30-3:00pm

Instructor

Caroline lieberman

Principles of Balance

Improve balance, flexibility, and strength

Dates

Thursdays

Time

Intermediate/Advanced, 2:00-3:00pm
Beginner, 3:00-3:50pm

Instructor

Janet Gee

People 

Doris Lee
415-242-7135

Doris has worked with the Older Adults Program for 10 years and has been part of the Stonestown Y community for 28 years. She is a native of SF and enjoys traveling.