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The Stonestown Family YMCA provides activities for Y-Adults ages 60+ years. At the Y, older adults have a chance to keep active and grow in spirit, mind, and body. Most of our Y-Adult programs are free of charge. We don’t turn anyone away because of inability to pay for our fee-based programs. From exercise classes to trips and lifelong learning programs, there is something for everyone!

Lunch Program

Every weekday at the Annex, On Lok 30th Street Senior Center provides group lunch for those 60 years and up. Menus are planned by a Registered Dietitian to meet the nutritional needs of older adults. Each meal consists of protein, starch/grain, vegetable entree, soup or salad, and fruit for dessert. Menus are available at the front desk and near the registration table in the Social Hall. New to the lunch program? Please meet with Miguel Cabezas, On Lok 30th Street Senior Center Nutrition Site Coordinator, to complete registration and receive gold card before your first lunch!

Dates

Monday-Friday from 11:30am-12:30pm

Make A Reservation

Day before, 10:30am - 12:00pm
Day of, 10:30am
Please no phone reservations

Location

Stonestown Family YMCA Annex

$2 Senior Suggested Voluntary Contribution
$6 Non-Senior Fee

This congregate meal program is supported with funds from federal, state and local government, fundraising by On Lok 30th Street Senior Center, and voluntary contributions from participants. Any contribution to the meal program will be much appreciated.  However regardless of contribution, services will not be denied. Thank you for your support!

Birthday Lunch

Tuesday, May 28

Join us for the May Birthday Lunch!

To reserve a spot, please RSVP by Friday, April 26 with Miguel at (415) 242-7118.

Group Exercise

Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y includes more than just working out. Our Y-Adult Group Exercise classes promote healthy lifestyles for older adults while also providing them with a space to find camaraderie and community.

Fun Classes For All

Mahjong

A tile-based game which originated in China during the Qing dynasty. Similar to the Western card game rummy, Mahjong is a game of skill, strategy, and calculation and involves a degree of chance.

Date

Every Wednesday of the Month

Time

12:00-3:00pm

Location

Stonestown Family YMCA Annex

RSVP for Mahjong

Doris Yee: dorisyee8@gmail.com or Dora Ng: dlng@sfsu.edu

Cost

Free

Taiko Drums

Taiko is a type of Japanese drum played with wooden sticks. Come make music with us!

Date

Tuesdays

Time

Beginner, 1:00-2:00pm
Intermediate, 3:00-4:00pm
​Advanced, 2:00-3:00pm

CURRENTLY ALL CLASSES ARE FULL

Location

Stonestown Family YMCA Annex

Instructors

Fumi, Doreen and Carol

Cost

Free

Ikebana Flower Arranging

Date

1st & 3rd Thursdays of the month

Time

1:00-2:30pm

Location

Stonestown Family YMCA Annex

Cost

$15 per class, 2 arrangements are made per class

Bridge

Date

Fridays

Time

12:30-3:00pm

Location

Stonestown Family YMCA Annex

Cost

Free

Bingo

Date

Fridays

Time

12:45-2:15pm

Location

Stonestown Family YMCA Annex

Cost

$5 for 10 games

Trivia Tuesdays

Date

2nd Tuesday of the Month

Time

10:45-11:15am

Location

Stonestown Family YMCA Annex

Cost

Free

Monthly Movies

May Movie Schedule

Wednesdays • 12:30pm

Free popcorn or snack served

Stan & Ollie • May 1

2018; 97 mins; Rated PG-13
Starring Steve Coogan

Move Over, Darling  •  May 8

1963; 103 mins; Rated NR
Starring Doris Day

On The Basis of Sex •  May 17

2018; 120 mins; Rated PG-13
Starring Felicity Jones

Goldfinger •  May 22

1964; 111 mins; Rated PG
Starring Sean Connery

Driving Miss Daisy •  May 29

1989; 99 mins; Rated PG
Starring Morgan Freeman

Day Trips

Anchor Brewing Factory Tour

Tuesday, May 21
11:00am - 4:30pm
Cost: $64 Facility Member • $73 Community Participant

Anchor is America's first and oldest craft brewery, with roots dating back to the California Gold Rush. The tour includes a visit to the brew house, the fermentation rooms, the conditioning cellars, and the bottling shop with explanations of the various steps in the brewing process. And, for everyone's favorite part, the tour concludes with an extensive beer tasting in the Anchor Taproom. Lunch will be at Just For You Cafe prior to tour. 

United States Court of Appeals For The Ningth Circuit Tour

Tuesday, June 18
10:00am - 3:00pm
Cost: $60 Facility Member • $69 Community Participant

The James R. Browning U.S. Courthouse, a National Historic Landmark, is located at the corner of Seventh and Mission Streets in San Francisco. Opened in 1905, this is considered one of America's most beautiful public buildings. Today, it is the headquarters for the United States Court of Appeals for the Ninth Circuit, which hears appeals from lower court decisions in the federal courts of nine Western states. Brunch will be held at Max's Opera Cafe prior to the courthouse tour. 

Cancellation for any field trip is assessed $15 and are non-refundable within 72 hours of date of departure.

To register for Day Trips please call the Annex Front Desk at 415-242-7135 or visit the Annex Front Desk.

Trivia Games

Mother's Day Trivia

Tuesday, May 14 

11:00-11:30am • Coffee Area

Mama knows best! Or... does she? Let’s get together to enjoy fun trivia game in celebration of Mother’s Day! Top 3 winners win a $5 Trader Joe’s gift card.

Health Workshops

Health Screening Clinic

Health screenings are available to the community. Please come early to sign a liability waiver if you’re not a Stonestown Y member. Please call before visiting to confirm the clinic will be held.

Date

Friday, May 10  •  Cholesterol

Time

9:45-11:45am

Cost

Free

Lectures

Stress Reduction Skit

Friday, May 17 

10:30am • Coffee Area

Presented by David Lee and Volunteers

Special Classes

Basic Level Computer Class

Monday, May 13 • 9:30-10-30:00am​
Cost: Free

Learn how to use Google like the pros! Come learn why Google is so much more than just a search tool including language translation, dictionary, thesaurus, calculator, map navigator, image finder, weather channel, financial analysis, video player and so much more. This class is provided by David Casuto from San Francisco Tech Training. Space is limited to 10 people max.

 

Paper Rose Workshop

Tuesday, June 4 • 9:30-11-30am​
Cost: Free
Instructor: Tomoko Lipp​
Space is limited to 10 people

Join us for a wonderful 3R Art Paper Rose Workshop. The rose is a symbol of love. Let us show our love of the earth and love of all people by making a paper rose out of reused newspaper. In giving a paper rose to another, we are reminding them of the 3Rs: "Reduce, Reuse, and Recycle".

Please register with Doris Lee at the Annex front desk. 

City College of San Francisco Classes

Classes will run Thursday, January 14 - May 22

Lip Reading

For individuals with an acquired hearing loss - - Learn lipreading and communication skills to improve overall daily functioning.

Dates

Mondays

Time

1:00-3:00pm

Instructor

Joyce Forman

Mindy Body Health

Students learn self-healing techniques such as meditation, guided imagery, etc

Dates

Mondays

Time

1:30-3:30pm

Instructor

Judy Hubbell

Post Injury Communication

A post-injury communications course for those who have suffered a debilitation.

Dates

Thursdays

Time

9:45-11:45am

Instructor

Judi Kaplan

Quilting

A contemporary quilt making class where you can share tips/patterns with other quilt makers.

Dates

Thursdays

Time

12:30-3:00pm

Instructor

Caroline lieberman

Principles of Balance

Promotes relaxation, balance, coordination, and good health.

Dates

Thursdays

Time

Advanced, 1:00-2:00pm
Intermediate, 2:00-3:00pm
Beginner, 3:00-4:00pm

Instructor

Garrett Chinn

People 

Danielle Fuentes
415.242.7115

Danielle has worked at the Y for 14 years with young and mature members and is currently the Senior Director of Membership and Seniors at Stonestown Family YMCA. She is committed to making lives better in spirit, mind, and body.

Doris Lee
415-242-7135

Doris has worked with the Older Adults Program for 10 years and has been part of the Stonestown Y community for 28 years. She is a native of SF and enjoys traveling.