Jump to:
The Stonestown Family YMCA provides activities for Y-Adults ages 60+ years. At the Y, older adults have a chance to keep active and grow in spirit, mind, and body. Most of our Y-Adult programs are free of charge. We don’t turn anyone away because of inability to pay for our fee-based programs. From exercise classes to trips and lifelong learning programs, there is something for everyone!
Lunch Program
For more information, please call the Stonestown Family YMCA Annex at (415) 242-7135.
Group Exercise
Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y includes more than just working out. Our Y-Adult Group Exercise classes promote healthy lifestyles for older adults while also providing them with a space to find camaraderie and community.
Please stop by the Annex to pick up a schedule.
Fun Activities For All
Taiko Drums
Taiko is a type of Japanese drum played with wooden sticks. Come make music with us!
Date
Tuesdays
Time
Beginner, 1:00-1:45pm
Intermediate, 2:00-2:45pm
Advanced, 3:00-3:45pm
Location
Stonestown Family YMCA Annex
Instructors
Carol Ayers & Doreen Woo
Cost
Free
Mahjong
A tile-based game which originated in China during the Qing dynasty. Similar to the Western card game rummy, Mahjong is a game of skill, strategy, and calculation and involves a degree of chance.
Date
Resumes end of August 2021
Time
12:00-3:00pm
Location
Stonestown Family YMCA Annex
RSVP for Mahjong
Doris Yee: dorisyee8@gmail.com or Dora Ng: dlng@sfsu.edu
Cost
Free
Bridge
Date
Resumes July 2021
Time
12:30-3:00pm
Location
Stonestown Family YMCA Annex
Cost
Free
Bingo
Date
Resumes August 2021
Time
12:45-2:15pm
Location
Stonestown Family YMCA Annex
Cost
$5 for 10 games
Monthly Movies
Movie Schedule
Movies to resume in August 2021
Day Trips
Resumes 2022.
Higher Education Learning Classes
Mindy Body Health
Learn self-healing techniques such as meditation, guided imagery, and more.
Dates
Mondays
Time
1:30-3:00pm
Instructor
Jeanne-Marie Hughes, PhD.
Principles of Balance
Improve balance, flexibility, and strength
Dates
Thursdays*
Resumes 6/24/2021
Time
Intermediate/Advanced, 1:00-1:50pm
Beginner, 2:00-2:50pm
Instructor
Janet Gee
People
Doris Lee
Doris has worked with the Older Adults Program for 10 years and has been part of the Stonestown Y community for 28 years. She is a native of SF and enjoys traveling.