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The Stonestown Family YMCA provides activities for Y-Adults ages 60+ years. At the Y, older adults have a chance to keep active and grow in spirit, mind, and body. Most of our Y-Adult programs are free of charge. We don’t turn anyone away because of inability to pay for our fee-based programs. From exercise classes to trips and lifelong learning programs, there is something for everyone!

Lunch Program

Every weekday at the Annex, On Lok 30th Street Senior Center provides group lunch for those 60 years and up. Menus are planned by a Registered Dietitian to meet the nutritional needs of older adults. Each meal consists of protein, starch/grain, vegetable entree, soup or salad, and fruit for dessert. Menus are available at the front desk and near the registration table in the Social Hall. New to the lunch program? Please meet with Miguel Cabezas, On Lok 30th Street Senior Center Nutrition Site Coordinator, to complete registration and receive gold card before your first lunch!

Dates

Monday-Friday from 11:30am-12:30pm

Make A Reservation

Day before, 10:30am - 12:00pm
Day of, 10:30am
Please no phone reservations

Location

Stonestown Family YMCA Annex

$2 Senior Suggested Voluntary Contribution
$6 Non-Senior Fee

This congregate meal program is supported with funds from federal, state and local government, fundraising by On Lok 30th Street Senior Center, and voluntary contributions from participants. Any contribution to the meal program will be much appreciated.  However regardless of contribution, services will not be denied. Thank you for your support!

Birthday Lunch

Tuesday, September 24

Join us for September Birthday Lunch!

To reserve a spot, please RSVP by Friday, September 20 with Miguel at (415) 242-7118.

Group Exercise

Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y includes more than just working out. Our Y-Adult Group Exercise classes promote healthy lifestyles for older adults while also providing them with a space to find camaraderie and community.

Fun Classes For All

Mahjong

A tile-based game which originated in China during the Qing dynasty. Similar to the Western card game rummy, Mahjong is a game of skill, strategy, and calculation and involves a degree of chance.

Date

Every Wednesday of the Month

Time

12:00-3:00pm

Location

Stonestown Family YMCA Annex

RSVP for Mahjong

Doris Yee: dorisyee8@gmail.com or Dora Ng: dlng@sfsu.edu

Cost

Free

Taiko Drums

Taiko is a type of Japanese drum played with wooden sticks. Come make music with us!

Date

Tuesdays

Time

Beginner, 1:00-2:00pm
Intermediate, 3:00-4:00pm
​Advanced, 2:00-3:00pm

CURRENTLY ALL CLASSES ARE FULL

Location

Stonestown Family YMCA Annex

Instructors

Fumi, Doreen and Carol

Cost

Free

Ikebana Flower Arranging

Date

1st & 3rd Thursdays of the month

Time

1:00-2:30pm

Location

Stonestown Family YMCA Annex

Cost

$15 per class, 2 arrangements are made per class

Bridge

Date

Fridays

Time

12:30-3:00pm

Location

Stonestown Family YMCA Annex

Cost

Free

Bingo

Date

Fridays

Time

12:45-2:15pm

Location

Stonestown Family YMCA Annex

Cost

$5 for 10 games

Trivia Tuesdays

Date

2nd Tuesday of the Month

Time

10:45-11:15am

Location

Stonestown Family YMCA Annex

Cost

Free

Monthly Movies

September Movie Schedule

Wednesdays • 12:30pm

Free popcorn or snack served

The Biggest Little Farm • September 4

2019; 91 mins; Rated PG
Starring John Chester

No Time For Sergeants  •  September 11

1958; 119 mins; Rated PG
Starring Andy Griffith

The Last Black Man in San Francisco •  September 18

2019; 120 mins; Rated R
Starring Jimmie Fails

Mr. Blandings Builds His Dream House •  September 25

1948; 94 mins; Rated NR
Starring Cary Grant

Day Trips

Santa Cruz Follies: Fascinatin' Rhythms

Thursday, September 12
9:15am - 5:30pm
$53 Facility Member • $63 Community Participant

Don’t miss this annual show performed by participants of the Market Street Senior Center. You’ll be dazzled by the singing, costumes, and dancing. Lunch will be at Rosie McCann’s Santa Cruz Restaurant.

October Mystery Trip

Thursday, October 24
9:30am - 3:00pm
$60 Facility Member • $75 Community Participant

Are you ready to have fun exploring an unknown destination? Come and enjoy the adventure and mystery of not knowing where we are going. All activities and lunch are included. 

Cancellation for any field trip is assessed $15 and are non-refundable within 72 hours of date of departure.

To register for Day Trips please call the Annex Front Desk at 415-242-7135 or visit the Annex Front Desk.

Trivia Games

Labor Day Trivia

Tuesday, September 10

10:45-11:15am • Coffee Area

How much do you know about Labor Day? Let’s get together and learn about the meaning of this holiday! Top 3 winners win a $5 Trader Joe’s gift card.

Health Workshops

Health Screening Clinic

Health screenings are available to the community. Please come early to sign a liability waiver if you’re not a Stonestown Y member. Please call before visiting to confirm the clinic will be held.

Date

Friday, September 13  •  Glucose

Time

9:45-11:45am

Cost

Free

Lectures

Stress Reduction Skit

Friday, September 20

10:30am • Peterson Room

Presented by David Lee and Volunteers

 

Special Classes

Basic Level Computer Class

Monday, September 16 • 9:30 - 10:30am

Cost: free

Learn how to use social media (Facebook, Twitter, and Youtube) to stay in touch with friends and family, promote your cause, or keep up with current events.

 

AARP Driver Refresher Safety Class

Wednesday, October 2 • 1:00-5:00pm

AARP Member $15 • Non-AARP Member $20

Registration for the AARP Driver *Refresher Safety Class in October begins on Tuesday, September 3. Registration must be made in person at our Annex front desk.
*Refresher course is offered to those whohave previously taken the 8-hour class orrenew every 3 years.
PAYMENTS ARE CHECKS ONLY

City College of San Francisco Classes

Classes will run August 19 - December 19, 2019

 

Mindy Body Health

Learn self-healing techniques such as meditation, guided imagery, and more. 

Dates

Mondays

Time

1:30-3:20pm

Instructor

Jeanne Hughes

Post Injury Communication

A post-injury communications course for those who have suffered a debilitation.

Dates

Thursdays

Time

9:45-11:45am

Instructor

Judi Kaplan

Quilting

A contemporary quilt making class where you can share tips/patterns with other quilt makers.

Dates

Thursdays

Time

12:30-3:00pm

Instructor

Caroline lieberman

Principles of Balance

Improve balance, flexibility, and strength

Dates

Thursdays

Time

Intermediate/Advanced, 2:00-3:00pm
Beginner, 3:00-3:50pm

Instructor

Janet Gee

People 

Danielle Fuentes
415.242.7115

Danielle has worked at the Y for 14 years with young and mature members and is currently the Senior Director of Membership and Seniors at Stonestown Family YMCA. She is committed to making lives better in spirit, mind, and body.

Doris Lee
415-242-7135

Doris has worked with the Older Adults Program for 10 years and has been part of the Stonestown Y community for 28 years. She is a native of SF and enjoys traveling.