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The Stonestown Family YMCA provides activities for Y-Adults ages 60+ years. At the Y, older adults have a chance to keep active and grow in spirit, mind, and body. Most of our Y-Adult programs are free of charge. We don’t turn anyone away because of inability to pay for our fee-based programs. From exercise classes to trips and lifelong learning programs, there is something for everyone!
Lunch Program
Every weekday at the Annex, On Lok 30th Street Senior Center provides group lunch for those 60 years and up. Menus are planned by a Registered Dietitian to meet the nutritional needs of older adults. Each meal consists of protein, starch/grain, vegetable entree, soup or salad, and fruit for dessert. Menus are available at the front desk and near the registration table in the Social Hall. New to the lunch program? Please meet with Miguel Cabezas, On Lok 30th Street Senior Center Nutrition Site Coordinator, to complete registration and receive gold card before your first lunch!
Dates
Monday-Friday from 11:30am-12:30pm
Make A Reservation
Day before, 10:30am - 12:00pm
Day of, 10:30am
Please no phone reservations
Location
Stonestown Family YMCA Annex
$2 Senior Suggested Voluntary Contribution
$6 Non-Senior Fee
This congregate meal program is supported with funds from federal, state and local government, fundraising by On Lok 30th Street Senior Center, and voluntary contributions from participants. Any contribution to the meal program will be much appreciated. However regardless of contribution, services will not be denied. Thank you for your support!
Birthday Lunch
Tuesday, May 28
Join us for the May Birthday Lunch!
To reserve a spot, please RSVP by Friday, April 26 with Miguel at (415) 242-7118.
Group Exercise
Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y includes more than just working out. Our Y-Adult Group Exercise classes promote healthy lifestyles for older adults while also providing them with a space to find camaraderie and community.
Fun Classes For All
Mahjong
A tile-based game which originated in China during the Qing dynasty. Similar to the Western card game rummy, Mahjong is a game of skill, strategy, and calculation and involves a degree of chance.
Date
Every Wednesday of the Month
Time
12:00-3:00pm
Location
Stonestown Family YMCA Annex
RSVP for Mahjong
Doris Yee: dorisyee8@gmail.com or Dora Ng: dlng@sfsu.edu
Cost
Free
Taiko Drums
Taiko is a type of Japanese drum played with wooden sticks. Come make music with us!
Date
Tuesdays
Time
Beginner, 1:00-2:00pm
Intermediate, 3:00-4:00pm
Advanced, 2:00-3:00pm
CURRENTLY ALL CLASSES ARE FULL
Location
Stonestown Family YMCA Annex
Instructors
Fumi, Doreen and Carol
Cost
Free
Ikebana Flower Arranging
Date
1st & 3rd Thursdays of the month
Time
1:00-2:30pm
Location
Stonestown Family YMCA Annex
Cost
$15 per class, 2 arrangements are made per class
Bridge
Date
Fridays
Time
12:30-3:00pm
Location
Stonestown Family YMCA Annex
Cost
Free
Bingo
Date
Fridays
Time
12:45-2:15pm
Location
Stonestown Family YMCA Annex
Cost
$5 for 10 games
Trivia Tuesdays
Date
2nd Tuesday of the Month
Time
10:45-11:15am
Location
Stonestown Family YMCA Annex
Cost
Free
Monthly Movies
May Movie Schedule
Wednesdays • 12:30pm
Free popcorn or snack served
Stan & Ollie • May 1
2018; 97 mins; Rated PG-13
Starring Steve Coogan
Move Over, Darling • May 8
1963; 103 mins; Rated NR
Starring Doris Day
On The Basis of Sex • May 17
2018; 120 mins; Rated PG-13
Starring Felicity Jones
Goldfinger • May 22
1964; 111 mins; Rated PG
Starring Sean Connery
Driving Miss Daisy • May 29
1989; 99 mins; Rated PG
Starring Morgan Freeman
Day Trips
Anchor Brewing Factory Tour
Tuesday, May 21
11:00am - 4:30pm
Cost: $64 Facility Member • $73 Community Participant
Anchor is America's first and oldest craft brewery, with roots dating back to the California Gold Rush. The tour includes a visit to the brew house, the fermentation rooms, the conditioning cellars, and the bottling shop with explanations of the various steps in the brewing process. And, for everyone's favorite part, the tour concludes with an extensive beer tasting in the Anchor Taproom. Lunch will be at Just For You Cafe prior to tour.
United States Court of Appeals For The Ningth Circuit Tour
Tuesday, June 18
10:00am - 3:00pm
Cost: $60 Facility Member • $69 Community Participant
The James R. Browning U.S. Courthouse, a National Historic Landmark, is located at the corner of Seventh and Mission Streets in San Francisco. Opened in 1905, this is considered one of America's most beautiful public buildings. Today, it is the headquarters for the United States Court of Appeals for the Ninth Circuit, which hears appeals from lower court decisions in the federal courts of nine Western states. Brunch will be held at Max's Opera Cafe prior to the courthouse tour.
Cancellation for any field trip is assessed $15 and are non-refundable within 72 hours of date of departure.
To register for Day Trips please call the Annex Front Desk at 415-242-7135 or visit the Annex Front Desk.
Trivia Games
Mother's Day Trivia
Tuesday, May 14
11:00-11:30am • Coffee Area
Mama knows best! Or... does she? Let’s get together to enjoy fun trivia game in celebration of Mother’s Day! Top 3 winners win a $5 Trader Joe’s gift card.
Health Workshops
Health Screening Clinic
Health screenings are available to the community. Please come early to sign a liability waiver if you’re not a Stonestown Y member. Please call before visiting to confirm the clinic will be held.
Date
Friday, May 10 • Cholesterol
Time
9:45-11:45am
Cost
Free
Lectures
Stress Reduction Skit
Friday, May 17
10:30am • Coffee Area
Presented by David Lee and Volunteers
Special Classes
Basic Level Computer Class
Monday, May 13 • 9:30-10-30:00am
Cost: Free
Learn how to use Google like the pros! Come learn why Google is so much more than just a search tool including language translation, dictionary, thesaurus, calculator, map navigator, image finder, weather channel, financial analysis, video player and so much more. This class is provided by David Casuto from San Francisco Tech Training. Space is limited to 10 people max.
Paper Rose Workshop
Tuesday, June 4 • 9:30-11-30am
Cost: Free
Instructor: Tomoko Lipp
Space is limited to 10 people
Join us for a wonderful 3R Art Paper Rose Workshop. The rose is a symbol of love. Let us show our love of the earth and love of all people by making a paper rose out of reused newspaper. In giving a paper rose to another, we are reminding them of the 3Rs: "Reduce, Reuse, and Recycle".
Please register with Doris Lee at the Annex front desk.
City College of San Francisco Classes
Classes will run Thursday, January 14 - May 22
Lip Reading
For individuals with an acquired hearing loss - - Learn lipreading and communication skills to improve overall daily functioning.
Dates
Mondays
Time
1:00-3:00pm
Instructor
Joyce Forman
Mindy Body Health
Students learn self-healing techniques such as meditation, guided imagery, etc
Dates
Mondays
Time
1:30-3:30pm
Instructor
Judy Hubbell
Post Injury Communication
A post-injury communications course for those who have suffered a debilitation.
Dates
Thursdays
Time
9:45-11:45am
Instructor
Judi Kaplan
Quilting
A contemporary quilt making class where you can share tips/patterns with other quilt makers.
Dates
Thursdays
Time
12:30-3:00pm
Instructor
Caroline lieberman
Principles of Balance
Promotes relaxation, balance, coordination, and good health.
Dates
Thursdays
Time
Advanced, 1:00-2:00pm
Intermediate, 2:00-3:00pm
Beginner, 3:00-4:00pm
Instructor
Garrett Chinn
People
Danielle Fuentes
Danielle has worked at the Y for 14 years with young and mature members and is currently the Senior Director of Membership and Seniors at Stonestown Family YMCA. She is committed to making lives better in spirit, mind, and body.
Doris Lee
Doris has worked with the Older Adults Program for 10 years and has been part of the Stonestown Y community for 28 years. She is a native of SF and enjoys traveling.