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The Stonestown Family YMCA provides activities for Y-Adults ages 60+ years. At the Y, older adults have a chance to keep active and grow in spirit, mind, and body. Most of our Y-Adult programs are free of charge. We don’t turn anyone away because of inability to pay for our fee-based programs. From exercise classes to trips and lifelong learning programs, there is something for everyone!
Lunch Program
Every weekday at the Annex, On Lok 30th Street Senior Center provides group lunch for those 60 years and up. Menus are planned by a Registered Dietitian to meet the nutritional needs of older adults. Each meal consists of protein, starch/grain, vegetable entree, soup or salad, and fruit for dessert. Menus are available at the front desk and near the registration table in the Social Hall. New to the lunch program? Please meet with Miguel Cabezas, On Lok 30th Street Senior Center Nutrition Site Coordinator, to complete registration and receive gold card before your first lunch!
Dates
Monday-Friday from 11:30am-12:30pm
Make A Reservation
Day before, 10:30am - 12:00pm
Day of, 10:30am
Please no phone reservations
Location
Stonestown Family YMCA Annex
$2 Senior Suggested Voluntary Contribution
$6 Non-Senior Fee
This congregate meal program is supported with funds from federal, state and local government, fundraising by On Lok 30th Street Senior Center, and voluntary contributions from participants. Any contribution to the meal program will be much appreciated. However regardless of contribution, services will not be denied. Thank you for your support!
Birthday Lunch
Tuesday, September 24
Join us for September Birthday Lunch!
To reserve a spot, please RSVP by Friday, September 20 with Miguel at (415) 242-7118.
Group Exercise
Because we know that healthy lifestyles are achieved through nurturing mind, body and spirit, well-being and fitness at the Y includes more than just working out. Our Y-Adult Group Exercise classes promote healthy lifestyles for older adults while also providing them with a space to find camaraderie and community.
Fun Classes For All
Mahjong
A tile-based game which originated in China during the Qing dynasty. Similar to the Western card game rummy, Mahjong is a game of skill, strategy, and calculation and involves a degree of chance.
Date
Every Wednesday of the Month
Time
12:00-3:00pm
Location
Stonestown Family YMCA Annex
RSVP for Mahjong
Doris Yee: dorisyee8@gmail.com or Dora Ng: dlng@sfsu.edu
Cost
Free
Taiko Drums
Taiko is a type of Japanese drum played with wooden sticks. Come make music with us!
Date
Tuesdays
Time
Beginner, 1:00-2:00pm
Intermediate, 3:00-4:00pm
Advanced, 2:00-3:00pm
CURRENTLY ALL CLASSES ARE FULL
Location
Stonestown Family YMCA Annex
Instructors
Fumi, Doreen and Carol
Cost
Free
Ikebana Flower Arranging
Date
1st & 3rd Thursdays of the month
Time
1:00-2:30pm
Location
Stonestown Family YMCA Annex
Cost
$15 per class, 2 arrangements are made per class
Bridge
Date
Fridays
Time
12:30-3:00pm
Location
Stonestown Family YMCA Annex
Cost
Free
Bingo
Date
Fridays
Time
12:45-2:15pm
Location
Stonestown Family YMCA Annex
Cost
$5 for 10 games
Trivia Tuesdays
Date
2nd Tuesday of the Month
Time
10:45-11:15am
Location
Stonestown Family YMCA Annex
Cost
Free
Monthly Movies
September Movie Schedule
Wednesdays • 12:30pm
Free popcorn or snack served
The Biggest Little Farm • September 4
2019; 91 mins; Rated PG
Starring John Chester
No Time For Sergeants • September 11
1958; 119 mins; Rated PG
Starring Andy Griffith
The Last Black Man in San Francisco • September 18
2019; 120 mins; Rated R
Starring Jimmie Fails
Mr. Blandings Builds His Dream House • September 25
1948; 94 mins; Rated NR
Starring Cary Grant
Day Trips
Santa Cruz Follies: Fascinatin' Rhythms
Thursday, September 12
9:15am - 5:30pm
$53 Facility Member • $63 Community Participant
Don’t miss this annual show performed by participants of the Market Street Senior Center. You’ll be dazzled by the singing, costumes, and dancing. Lunch will be at Rosie McCann’s Santa Cruz Restaurant.
October Mystery Trip
Thursday, October 24
9:30am - 3:00pm
$60 Facility Member • $75 Community Participant
Are you ready to have fun exploring an unknown destination? Come and enjoy the adventure and mystery of not knowing where we are going. All activities and lunch are included.
Cancellation for any field trip is assessed $15 and are non-refundable within 72 hours of date of departure.
To register for Day Trips please call the Annex Front Desk at 415-242-7135 or visit the Annex Front Desk.
Trivia Games
Labor Day Trivia
Tuesday, September 10
10:45-11:15am • Coffee Area
How much do you know about Labor Day? Let’s get together and learn about the meaning of this holiday! Top 3 winners win a $5 Trader Joe’s gift card.
Health Workshops
Health Screening Clinic
Health screenings are available to the community. Please come early to sign a liability waiver if you’re not a Stonestown Y member. Please call before visiting to confirm the clinic will be held.
Date
Friday, September 13 • Glucose
Time
9:45-11:45am
Cost
Free
Lectures
Stress Reduction Skit
Friday, September 20
10:30am • Peterson Room
Presented by David Lee and Volunteers
Special Classes
Basic Level Computer Class
Monday, September 16 • 9:30 - 10:30am
Cost: free
Learn how to use social media (Facebook, Twitter, and Youtube) to stay in touch with friends and family, promote your cause, or keep up with current events.
AARP Driver Refresher Safety Class
Wednesday, October 2 • 1:00-5:00pm
AARP Member $15 • Non-AARP Member $20
Registration for the AARP Driver *Refresher Safety Class in October begins on Tuesday, September 3. Registration must be made in person at our Annex front desk.
*Refresher course is offered to those whohave previously taken the 8-hour class orrenew every 3 years.
PAYMENTS ARE CHECKS ONLY
City College of San Francisco Classes
Classes will run August 19 - December 19, 2019
Mindy Body Health
Learn self-healing techniques such as meditation, guided imagery, and more.
Dates
Mondays
Time
1:30-3:20pm
Instructor
Jeanne Hughes
Post Injury Communication
A post-injury communications course for those who have suffered a debilitation.
Dates
Thursdays
Time
9:45-11:45am
Instructor
Judi Kaplan
Quilting
A contemporary quilt making class where you can share tips/patterns with other quilt makers.
Dates
Thursdays
Time
12:30-3:00pm
Instructor
Caroline lieberman
Principles of Balance
Improve balance, flexibility, and strength
Dates
Thursdays
Time
Intermediate/Advanced, 2:00-3:00pm
Beginner, 3:00-3:50pm
Instructor
Janet Gee
People
Danielle Fuentes
Danielle has worked at the Y for 14 years with young and mature members and is currently the Senior Director of Membership and Seniors at Stonestown Family YMCA. She is committed to making lives better in spirit, mind, and body.
Doris Lee
Doris has worked with the Older Adults Program for 10 years and has been part of the Stonestown Y community for 28 years. She is a native of SF and enjoys traveling.