Small Group Training

Bring your fitness to a whole new level with small group training!

GET FIT: Prepare to sweat!

Build strength, increase stamina, improve agility and coordination using a wide variety of equipment including dumbbells, kettlebells, balance trainers and more. Small class size (maximum 6 per class) ensure you get a customized workout for maximum results.

Try Get Fit Small Group Training: 55 minutes meets Tuesdays and Thursdays 7-8AM. Go to our Group Ex Schedule.

PURCHASE package by clicking the Register link. Prices as low as $10/session!

RESERVE A SPOT IN CLASS (spaces are limited to 6/class)




DROP-IN: Single class

Personal Training

Get more out of your workouts! 

We understand that one size does not fit all and your goals and motivations are unique to you.  Your trainer will customize a lifestyle and exercise program based on your specific needs. 

We will help you maximize your time, increase your time, increase your effectiveness, and stay motivated. 

There’s no time like the present!  Schedule your first appointment today and be on your way to living a healthier lifestyle now. 


Single Personal Training 

One-on-one personal training involves one or more regular training sessions designed to help you achieve your fitness goals. Your certified personal trainer will work with you and your schedule to develop a personalized fitness program.Whether you are just beginning your fitness plan, need help refining your workouts or want to push your boundaries, personal training is for everyone. A well-balanced fitness plan is crucial to healthy and safe workouts. Our personal trainers can help you reach your goals in the most effective and beneficial way for your specific needs.

Partner Personal Training

Get fit with a friend! Partner personal training involves one or more regular, partner training sessions designed to help you achieve your fitness goals. Your certified personal trainer will work with you and your schedules to develop a personalized fitness program.One of the best ways to stick to a fitness program is to have someone to hold you accountable and provide encouragement. Start your road to a healthier you with a friend, along with an expert.

Personal Training Request Form

Please fill out this form and a Personal Trainer will get back to you shortly. 

Contact Information
Who Are You Interested In?
Please choose the type of service you are interested in.
Please choose the trainer you are interested in. If you are unsure, describe your preference in the comments section.
Preferred Days and Times
Tell us what days you are available for personal training. (e.g. Mondays only; Tuesday and Thursdays; Monday and Fridays)
Tell us what time you are available for personal training (e.g. between 7am-10am; Noon; 6pm-7pm)
Please choose your goals for personal training.
Please let us know if you have any injuries or limitations. Or if you have any other information you think we should know.


Courtney Wheelock

Courtney is the Director of Aquatics and Wellness. She is passionate about helping members explore the variety of health benefits the YMCA can offer.