Fitness Floor

Your cardio workout on a treadmill, elliptical, or arc trainer will zip by as you watch ferries cross, pelicans dive, and harbor seals surface. Feel the fresh bay breezes on your face and cool fans on your back as you build your strength and endurance.

TRX / Pilates Reformer Studio

Take your strength-training to the next level with our brand new TRX studio. TRX suspension training allows users to work against their own body weight, building muscle, strengthening their core, and improving balance. In this studio we provide equipment-based Pilates Reformer training in one-on-one, duet, or small-group sessions. The sessions are fee-based and include a Pilates Reformer trainer to guide you through the exercises.


Come swim in our 25-meter lap pool, take a class in our activity pool, or take lessons with one of our great coaches. After your workout you can relax in our Jacuzzi that stays around 100 degrees. 

Group Exercise Studios

Our two Group Exercise studios give our members ample space for exercise in small and large groups. We offer a variety of classes in each room throughout the week for you to pump it up and burn those calories.

Kinesis Studio

Located on the third floor between the gymnasium and the elevator, the Kinesis wall is constructed of four panels with smooth-action cables, easy-grip handles, and 360-degree pivoting pulleys that allow movements to be easy, natural, and unrestricted.

The gymnasium is located on the 3rd floor. Members/guests/staff are expected to follow the general gymnasium guidelines and the YMCA Code of Conduct at all times.



Rooftop Garden

During your next lunch break, check out our rooftop garden. Complete with picnic benches, lounge chairs, bicycle parking, and beautiful plants. 



Built in 1926 as an Army/Navy YMCA for soldiers returning from war, the Embarcadero YMCA has hosted historic waterfront events for decades. From formal dances to job training seminars, literacy programs to poetry readings, board meetings to birthday parties, if these walls could talk...we would listen. Non-profit 501(c)(3) organizations can rent our stunning board room for a one-time meeting or ongoing meetings.