Building Resources to #BreakTheStigma
Black Mental Health Latinx Mental Health
Asian Pacific Islander Mental Health LGBTQ+ Mental Health
Mental Health is important every day, but awareness month is May. Here are some mental health resources to learn to heal and normalize our struggles independently, and within our communities working through traumas, anxiety, depression and more.
In order to destigmatize mental health let’s do more than provide resources, but also ask for community input to begin to heal independently and collectively. No one is alone, and there are many people and programs that offer mental and physical assistance from mental and emotional burnouts to addiction and drug abuse, and postpartum depression.
With the pandemic and racial inequalities coming to the forefront of the media and into popular focus, we’re prioritizing listing resources to/for our communities of color, and other marginalized groups in hopes to alleviate the current aggravated stress within these communities.
If you would like to help us build resources for our communities, please contact us at [email protected] with additional resources, edits, or suggestions to add to this post. Please tag us @ymcasf to organizations doing this work within the Bay Area, and help us #BreakTheStigma
Substance Abuse General Mental Health
Black Mental Health Resources
BEAM
Beam.community
Black Mental Wellness
Blackmentalhealth.com
Black Men Heal
Blackmenheal.org
Melanin and Mental Health
Melaninandmentalhealth.com
Sista Afya
Sistaafya.com
Therapy for Black Girls
Therapyforblackgirls.com
Assoc. Of Black Psychologists
Abpsi.org
Aakoma Project
Aakomaproject.org
Boris Henson Foundation
Borishensonfoundation.org
Innopsych
Innopsych.com
Inclusive Therapists
Inclusivetherapists.com
The Loveland Foundation
Thelovelandfoundation.org
Ourselves Black
Ourselvesblack.com
QTPOC
Nqttcn.com/directory
Black Female Therapists
Blackfemaletherapists.com
Latinx Mental Health Resources
Latinx Therapy
Latinxtherapy.com
Sana Mente
Sanamente.org
Ntl. Alliance for Hispanic Health
Healthyamericas.org
Indigenous Mental Health Resources
Indian Health Services
IHS.gov
One Sky Center
Oneskycenter.org
We R Native
Wernative.org
Asian Mental Health Collective
Asianmhc.org
National Queer Asian Pacific Islander Alliance (NQAPIA)
Nqapia.org
Asian Mental Health Project
Asianmentalhealthproject.com
South Asian Mental Health
Samhin.org
NAAPIMHA
Naapimha.org
South Asian Therapists
Southasiantherapists.org
AAPI Health Forum
Apiahf.org
LGBTQIA+ Mental Health Resources
The Trevor Project
Text START to 678678
The National Center for Transgender Equality
Transequality.org
The Association of Gay and Lesbain Psychiatrists
Aglp.org
LGBTQ Psychotherapists of Color Directory
Abpsi.org/find-psychologists
Trans Lifeline
Translifeline.org
The Q Card
Qcarwproject.com
LGBT National Help Center
888.843.4564
NQTTCN
Nqttcn.com/directory
PFLAG
Pflag.org
GLMA
Glma.org
SAGE LGBT Elder Hotline
877.360.5428
LGBT National Youth Talkline
800.246.7743
It Gets Better Project
Itgetsbetter.org
General Mental Health Resources
Crisis Text Line
Test HOME to 741741
National Suicide Prevention Lifeline
800.273.8255
The NAMI Helpline
800.950.NAMI
Postpartum Support Intl.
800.944.4773
National Hopeline Network
800.442.4673
Veterans Crisis Line
800.273.8255
Disaster Distress Helpline
800.985.5990
Mental Health America
Text MHA to 741741
Substance Use Disorder Resources
Alcoholics Anonymous
Aa.org
Narcotics Anonymous
Na.org
SMART Recovery
Smartrecovery.org
Substance Abuse and Mental Health Services Administration (SAMHSA)
Samhsa.org
McClean Hospitals Addiction Treatment Center
Mcleanhospital.org/addiction
Keity Mental Health Resource Center
Keltymentalhealth.ca
