Masters Swim Team

Join our Masters Swim Team, a USA-Registered adult swim team for intermediate to advanced swimmers. Our experienced coaches are all products of wonderful swim teams, and they will help you on stroke technique and endurance work in a fun social setting.

Requirements

Ability/Workouts:
It is advised that prospective Masters be comfortable with swimming 2000 yards in one hour. Workouts are comprised of kicking, pulling & swimming different strokes. Ranges 2,500 to 4,000 yards. Lanes are adjusted for appropriate speeds as needed.

Attendance:
Members of the Masters Team can attend any number of workouts. Regular attendance is not required, however it is recommended that participants train on a consistent schedule.

Coaches:
Masters Team coaches are experienced coaches who specialize in technique and endurance training. First time participants should introduce themselves to the coach(es) and tell the coach(es) the following information: swimming background, current goals, physical limitations and whether technical feedback is desired.

Competitions:
The Presidio Aquatics Masters Team is a registered team of United States Swimming. Participants may join as US Masters Swim Members and compete in sanctioned events if desired. Presidio YMCA Masters are not required to participate in competitions.

Youth Swim Team

First Mates Pre-Swim Team (6-14 years)

The First Mates Pre-Swim Team is a non-competitive swim group where youth learn the basics of what a swim team does in a more relaxed environment. Through the program, participants work on skills such as diving, endurance, and efficient stroke technique without competition. First Mates is a chance to exercise and socialize with friends and a chance for youth to discover what they can achieve in a group. It is a stepping stone between the highest level swimming class and the Presidio’s competitive youth swim team. Contact Guy Concepcion: ypac@ymcasf.net.

SATURDAYS 10:00AM - 11:00AM, 11:00AM - 12:00PM

Rates:

Facility Member: $70/MONTH Program Member: $100/MONTH

 

Presidio Aquatic Club (YPAC) Swim Team (7-18 years)

The Presidio Aquatic Club “Pirates” is a unique year-round competitive youth and teen swim team that focuses on youth development. Roughly once a month participants compete in USA Swimming official meets involving teams from the Bay Area and surrounding counties. Participants learn and refine such things as stroke technique, endurance and speed on the team in addition to participating in leadership and team building activities.

Anyone looking to join youth swim team needs to contact Guy Concepcion for more information or to set up an assessment: ypac@ymcasf.net.

Swim Team Schedule

 

Yellow Lane (ages 5-9):

Mondays/Wednesdays/Fridays 5:00pm - 5:30pm or 5:30pm - 6:00pm

Green Lane (ages 7-10):

Monday/Wednesdays/Fridays: 5:30pm- 6:15pm

Tuesdays/Thursdays: 5:30pm - 6:15pm 

Tuesdays/Thursdays: 6:15pm - 7:00pm

Red Lanes (ages 9-12):

Monday-Friday: 3:45pm - 5:00pm

Saturday: 12:00pm– 1:00pm

Blue Lanes (Middle School):

Monday-Friday: 3:45pm - 5:15pm

Saturday: 6:00am – 9:30am

Black Lanes (High School):

Monday-Friday: 5:00pm - 7:00pm

Tuesday/Thursday: 5:30am - 7:00am

Saturday: 6:00am - 8:00am

 

Rates:

  Black Team  Blue Team Red Team Green Team Yellow Team 1st Mates
Program Members $190 $175 $165 $160 $155 $120
Facility Members $145  $130  $120 $115 $110 $90

Personal Training:

Personal Training is available for intermediate to advanced level swimmers who are looking for guided/personalized endurance training. See the benefit from working one-on-one with a personal training swim instructor. Personal training swim lessons are tailored to the needs of each individual participant. With a range of instructors and times throughout the week, personal training swim lessons are the perfect alternative to focusing on specific swimming skills. Each session is 30 minutes in length.