Back to Classes & Schedules

Tai Chi Intermediate

Tue, Jul 09, 2019
3:30PM to 4:30PM
Marin YMCA
Studio Club Room
Instructor: 
Sylvie C.
Interest: 
Spirit-Mind-Body

An ancient Chinese moving meditation, which improves balance, flexibility, and cardiovascular function. Beginner class is for those who know the "short form," and who preferably have passed through the Beginner class first.