What We Offer - For Seniors

YMCAs are for people of all ages, abilities and incomes. At YMCAs, older adults have a chance to keep active and grow in spirit, mind and body.  Active Older Adults find new friends and new opportunities at the Y!

Senior Center

YMCA Senior Centers provides social, nutritional, educational, and recreational activities to keep older adults actively involved in our community.


Volunteers are at the heart of the YMCA and that is why the YMCA is at the heart of the community.

Employment Opportunities

Imagine being a part of one of the most respected human services organizations in the world – a place where your work positively influences the community, a place where you thrive in a...

Senior Aquatics

Did you know that swim instruction was invented at the YMCA in the first indoor facility in America?

Personal Training

Do you want to feel better, look better and have more energy? Are you getting what you want out of your workouts?

Group Exercise

The YMCA of San Francisco has a variety of Active Older Adults (AOA) group exercise classes. Check your local YMCA for listings.


Excursions! The YMCA of San Francisco offers a variety of trips for our Active Older Adult population.

Resident Camp at Jones Gulch

Experience a week of camp at our 900+ acre facility nestled among old-growth redwoods in the Santa Cruz Mountains.