Personal Training
The Stonestown Family YMCA offers one-on-one private sessions with a Pilates-certified Personal Trainer. All sessions are held in our Pilates Studio during regular business hours. All levels are welcome.
Pilates training on apparatus conditions the whole body. The entire musculature is evenly balanced and challenged. It will help you enjoy daily activities with greater ease and lower your risk of injury.
The Pilates apparatus equipment include the following:
- Reformer
- Barrel
- Chair
- Rollers
- Rings
- Other training tools
Duration: 1 hour
Ages: 18+ years
Rates:
3 sessions $175
6 sessions $330
8 sessions $415
10 sessions $500
For more information, please call Elizabeth Bachrad at (415) 242-7112.
The Stonestown Family YMCA offers one-on-one private sessions with a certified Personal Trainer. All sessions are held in our fitness studios during regular business hours. All levels are welcome.
Our CustomFit trainers are here to motivate and encourage you to achieve your fitness goals. Our team is certified by nationally recognized organizations and can help you meet your needs. Check our bulletin board for trainer biographies.
This program is designed for members looking to:
- Improve overall fitness
- Address weight issues
- Train for sporting events
- Recover from an injury
Duration: 1 hour/session
Age: 14+ years
Private (1 member)
3 sessions $150
6 sessions $270
12 sessions $480
Semi-Private (2 members)
3 sessions $210
6 sessions $375
12 sessions $690
Rates subject to change. For more information, please contact Yakov Petrushenko at (415) 242-7121.