Classes and Schedules

From the traditional step class to cardio-kickboxing, the Stonestown Family YMCA offers a wide variety of classes and programs including yoga, boot camp, karate, pilates and circuit training. Offered at convenient times each day, our classes and programs provide something for every interest and ability!

 

To download a PDF of our facility schedules, click on the links below:

Fall 2010: 

Group Exercise Schedule                                             Ballroom Dance Schedule

Gym Schedule                                                              Tae Kwon Do Schedule

Pool Schedule                                                              Senior Brochure

 

Show me programs and activities for:

Looking for a specific class or program?

Week of September 06, 2010
Time Class or Activity Location Age or Group Instructor Free For Members Register
5:05 AM - 6:00 AM Studio Cycle
Studio Cycle

Cycling M,T,W,T, F 5:05am

Call us today for instructions.
415-242-7100
Cyling Studio Ages 14 - 99 Eileen L, Julie R, Elaine S, Lynn S Free Call us today for instructions.
415-242-7100
6:00 AM - 7:00 AM Studio Cycle
Studio Cycle

Cycling Thur 6am

Call us today for instructions.
415-242-7100
Cyling Studio Ages 14 - 99 James L Free Call us today for instructions.
415-242-7100
7:00 AM - 7:45 AM Powerhouse- Level 1
Powerhouse- Level 1

Beginner- Thu 7:00 AM

Call us today for instructions.
415-242-7100
Stonestown Wellness Studio Ages 14 - 99 Ray H Free Call us today for instructions.
415-242-7100
7:30 AM - 8:30 AM Studio Cycle
Studio Cycle

Cycling Tue,Wed, Thur 7:30am

Call us today for instructions.
415-242-7100
Cyling Studio Ages 14 - 99 Danielle C, Ralph P Free Call us today for instructions.
415-242-7100
8:00 AM - 9:00 AM Y-Workout (Dance Aerobics)
Y-Workout (Dance Aerobics)

Y-Workout Fri 8:am

Call us today for instructions.
415-242-7100
Stonestown Gym Ages 9 - 99 Carol E, Ray H, Margaret H, Teresa L Free Call us today for instructions.
415-242-7100
8:00 AM - 9:10 AM YogaFlow
YogaFlow

YogaFlow Thu 8:00 AM

Call us today for instructions.
415-242-7100
Stonestown Wellness Studio Ages 16 - 99 April G Free Call us today for instructions.
415-242-7100
9:00 AM - 10:00 AM Bodyworks- Level 1
Bodyworks- Level 1

Bodyworks- Thu 9 AM

Call us today for instructions.
415-242-7100
Stonestown Gym Ages 14 - 99 Peggy B Free Call us today for instructions.
415-242-7100
9:15 AM - 10:00 AM Powerhouse- Level 1
Powerhouse- Level 1

Beginner- Thu 9:15 AM

Call us today for instructions.
415-242-7100
Stonestown Wellness Studio Ages 14 - 99 Jim R Free Call us today for instructions.
415-242-7100
9:30 AM - 10:30 AM Studio Cycle
Studio Cycle

Cycling Thur 9:30am

Call us today for instructions.
415-242-7100
Cyling Studio Ages 14 - 99 Marc V Free Call us today for instructions.
415-242-7100
10:00 AM - 10:45 AM Powerhouse- Level 2
Powerhouse- Level 2

Intermediate- Thu 10 AM

Call us today for instructions.
415-242-7100
Stonestown Wellness Studio Ages 14 - 99 Jim R Free Call us today for instructions.
415-242-7100

Page 1 of 2 | Showing 10 of 19 Programs and Activities