Ballet Workshop
In the beginning workshop, you will learn the very basics of ballet in a highly personalized and encouraging environment. The basic stance, body placement, feeling of the music and basic terminology will all be part of the workshop. Experience is not required.
The intermediate workshop requires some experience and a basic understanding of classical ballet technique and terminology. More challenging barre and center work is introduced. Emphasis is placed on correct execution of steps, placement and choreography.
Session 1 - Sept. 8th - Oct. 27th (no class Sept. 22nd)
Beginning Ballet - 10:00am - 11:15am
Facility Rate - $70 for full 7-week session | Community Participant - $84 for full 7-week session
Intermediate Ballet - 11:30am - 12:30pm
Facility Rate - $63 for full 7-week session | Community Participant - $77 for full 7-week session
Session 2 - Nov 3rd - Dec 15th
Beginning Ballet - 10:00am - 11:15am
Facility Rate - $70 for full 7-week session | Community Participant - $84 for full 7-week session
Intermediate Ballet - 11:30am - 12:30pm
Facility Rate - $63 for full 7-week session | Community Participant - $77 for full 7-week session
Instructor: Lisa Stevens has been trained as a ballet teacher by Ruth Petrinovic in her Seminars for Teachers in Classical Ballet. For over two decades, Lisa’s students have benefited by her ability to clearly demonstrate the
movements and provide a fun and motivating class. Lisa comes with many years of experience both as a professional dancer and instructor at the Richmond, Stonestown and Presidio Community Y’s.
Roll and Recovery
Learn the benefits of foam rolling and ball rolling in this 4 week session with Annie, personal training and group exercise coach. The fastest way to get a response in your body; fascia, joints and muscles; is through touch. Rolling is great for warm up before exercise or “precovery”, for after exercise or “recovery” and for stress relief and relaxation.
Saturdays, 11:30am-12:30pm (October 5, 12, 19, 26)
$60 for 4 week session (each participant will receive a therapy ball to take home)