Classes & Schedules

From the traditional step class to cardio-kickboxing, the Y offers a variety of classes and programs including yoga, boot camp, karate, Pilates, and circuit training.  Offered at convenient times each day, the wide variety provides something for every interest and ability!

Download all of our facility schedules (pdf's) in one click:

Facility Schedules        

 

Group Exercise Schedule (updated 2/1/12) February 2012
Group Exercise Class Descriptions Winter-Spring 2012
Call our Group Exercise Hotline for schedule updates  415 447 9613
Main Post Gymnasium Schedule (updated 12/29/11)  January-February 2012
Letterman Pool Lap & Program Schedule (updated 1/18/12) Winter 2012
Group Swim Lessons Schedule Ongoing Group Swim Lesson Schedule


Get Group Exericse Schedules
on your Smart Phone!
Download our New Mobile App!

For iPhones

For Droids

Youth Ballet

Limited sessions due to Main Post Closure & Holidays

As of 10/27/11 our group exercise schedule has gone offline. Please use the PDF schedules above.