Classes and Schedules

From the traditional step class to cardio-kickboxing, the Y offers a variety of classes and programs including yoga, boot camp, karate, Pilates, and circuit training.  Offered at convenient times each day, the wide variety provides something for every interest and ability!

Download all of our facility schedules (pdf's) in one click:

AM Group Exercise
PM Group Exercise

Jan-March Gymnasium Schedule

Letterman Pool Schedule

Additional Information:     Personal Training;     MVe Fusion Fitness;     Youth Swim Lessons;     Wellness Clinics

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Week of March 08, 2010
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Time Class or Activity Location Age or Group Instructor Free For Members Register
7:30 AM - 9:00 AM Hatha
Hatha

Sundays 8:30am-10:00am

Call us today for instructions.
415-447-9622
Main Post - Studio 1 Ages 13 - 99 Marci M Free Call us today for instructions.
415-447-9622
8:00 AM - 9:00 AM Cycling
Cycling

Sundays 9:00AM -10:00AM

Call us today for instructions.
415-447-9622
Main Post - Studio 2 Ages 13 - 99 Katharine H Free Call us today for instructions.
415-447-9622
9:15 AM - 10:15 AM Bodyworks
Bodyworks

Sundays 1015am-1115am

Call us today for instructions.
415-447-9622
Main Post - Studio 1 Ages 13 - 99 Joanne B, Tamara H Free Call us today for instructions.
415-447-9622
9:15 AM - 10:15 AM Cycling
Cycling

Sundays 1015am-1115am

Call us today for instructions.
415-447-9622
Main Post - Studio 2 Ages 13 - 99 Rosemary L Free Call us today for instructions.
415-447-9622
10:30 AM - 11:30 AM Pilates Mat (II)
Pilates Mat (II)

Sundays 1130am-1230am

Call us today for instructions.
415-447-9622
Main Post Ages 13 - 99 Rosemary L Free Call us today for instructions.
415-447-9622
3:30 PM - 5:00 PM Ananda
Ananda

Sundays 4:30pm-545pm

Call us today for instructions.
415-447-9622
Main Post - Studio 1 Ages 13 - 99 Jessica K Free Call us today for instructions.
415-447-9622

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