Peninsula

In collaboration with the Arthritis Foundation, this class will allow you to gradually build muscle without aggravating joints. This gentle class includes a warm-up, muscle strengthening using water resistance, stretching and cool-down.

Days:

Monday, Wednesday and Friday

Times:

6:30 - 7:15 a.m.

11:00 - 11:45 a.m. "Basic"

11:45 - 11:55 a.m. "Plus"

2:00 - 2:45 p.m. "Basic"

2:45 - 2:55 p.m. "Plus"

For more information, contact Elaine Yarranton at 650.294.2620.