What We Offer - For Seniors

YMCAs are for people of all ages, abilities and incomes. At YMCAs, older adults have a chance to keep active and grow in spirit, mind and body. Active Older Adults find new friends and new opportunities at the Y!

Introduction to Health & Wellness

Introduction to Health & Wellness »

A group orientation of the fitness floor!

Living Strong, Living Well

Living Strong, Living Well »

A small group program designed for adult cancer survivors.

Arthritis Aquatic Program

Arthritis Aquatic Program »

Are you suffering from the muscular skeletal effects of arthritis and degenerative joint disease?

Social Activites

Social Activites »

Come socialize with others of the same age!

Fitlinxx

Fitlinxx »

A computerized exercise tracking system.

Resident Camp at Jones Gulch

Resident Camp at Jones Gulch »

Experience a week of camp at our 900+ acre facility nestled among old-growth redwoods in the Santa Cruz Mountains.