What We Offer - For Adults

Everyone belongs at the YMCA. We offer a variety of programs from personal training to adult aquatic programs. Interested in volunteering? We have that too. The YMCA has something for everyone.

Wellness Programs

Wellness Programs »

Do you need more guidance to get the most out of your workout? Check out our Wellness Programs or find out more about Personal Training.

Pilates Apparatus Program

Pilates Apparatus Program »

Pilates conditions the whole body.

Massage

Massage »

Are you feeling stressed, stiff, achy, fatigued, overworked or tired?

Living Strong, Living Well

Living Strong, Living Well »

A small group program designed for adult cancer survivors.

Adult Sports

Adult Sports »

Do you enjoy basketball? volleyball? dodgeball? running?

LIfeguard Training

LIfeguard Training »

An in-depth lifeguard class for adults.

Fitlinxx

Fitlinxx »

A computerized exercise tracking system

Building Futures Program

Building Futures Program »

Building Futures is a therapeutic 1-to-1 mentoring program serving at-risk youth ages 6-18 in the Bay Area.

Adult Aquatic Programs

Adult Aquatic Programs »

We offer swim lessons and classes geared to the specific needs of adults.

Resident Camp at Jones Gulch

Resident Camp at Jones Gulch »

Experience a week of camp at our 900+ acre facility nestled among old-growth redwoods in the Santa Cruz Mountains.