| Aquatic
Programs
Gym/Swim
These classes will develop the child’s motor skills in the gym and pool while teaching the basics of gymnastics and swimming. For more information on our Gym/Swim Program click here.
Turf and Surf
Looking for some variety to your exercise routine…come check out our new Turf and Surf program. The first 1/2 hour of the program is on land where you can develop the confidence to use strength training equipment to build strong bones, help with toning, and increase lean body mass. The second 1/2 hour of the program is in the water, which provides resistance in every movement. The water stretches you out, balances and soothes muscles. Please register at the Information and Registration Desk at the YMCA.
Questions, please contact Elaine Yarranton, Aquatics Director at (650)294.2620 or eyarranton@ymcasf.org.
Days: This class will meet monthly on Monday & Wednesdays
Land: 9:45-10:15 a.m.
Water: 10:30-11:00 a.m.
Facility Members........................................................$75.00/month
Pre-Post Natal
The water helps support your body while the resistance helps to tone you up. It is a great way to meet other pregnant moms. For those who have already given birth, it is a great way to gently get back into shape once your doctor has given you permission to be in the water again. It is also a social outlet now that your baby is here. Questions, please contact Elaine Yarranton, Aquatics Director at 650.294.2620 or eyarranton@ymcasf.org
Days: Tuesdays and Thursdays
Times: 12 - 12:45 p.m.
Facility Members**................................................................... Free
Program Members.................................................................... $40*
Community Members............................................................... $50
**Members must register Lifeguard Training
The Peninsula Family YMCA is offering an in-depth lifeguard class, ages 16+, and junior lifeguard, ages 14 & 15, (YASA) training including CPR/AED for the Health Care Provider, First Aid, and YMCA Lifeguard. This training program will provide the knowledge, skills and certifications required to enter the world of aquatics in the United States. Classes are held quarterly. For more information, please contact Elaine Yarranton at (650)294.2620 or eyarranton@ymcasf.org. This class is a prerequisite to employment in the aquatics department at the Peninsula Family YMCA.
Facility Member.................................................. $200 per person
Program Member*............................................... $220 per person
Community Member............................................ $240 per person
*a $50.00 annual Program Membership fee applies.
The
Peninsula Family YMCA Swim Team
The Peninsula Family YMCA Swim Team improves stroke technique, increases endurance, and develops values in a fun non-competitive environment. The swim team also attends local YMCA meets, and volunteer in the community. Members of the team are encouraged to obtain their “personal best.” The Penguins welcome children and teens, ages five to sixteen years old. To try out for the swim team by appointment, please contact our Aquatics Director at (650)294.2620. Skill assessments are available
at 3:30 p.m. on Monday, Wednesday, and Friday. Swim Team is offered in 1-month sessions. You may register at any time, however, fees will not be prorated for missed workouts. We have two groups to accommodate various skill levels.
Practice Times
Silver/Gold.................................................M/W/F 3:30 - 4:30 p.m.
Silver/Gold.................................................M/W/F 4:30 - 5:30 p.m.
Swim Team Fees (monthly)
Facility Member........................................................$100 per child
Program Member*...................................................$130 per child
Community Member................................................$150 per child
Note:
Complete swimmer Information Packet must be given to Head Swim Coach
prior to first day of swim.
Practice
Times:
Silver:
M/W/F 3:30 - 4:30 pm
Gold:
M/W/F 4:30 - 5:30 pm
Registration
Fee:
Facility
Member: $210
Program
Member*: $270
Community
Member: $330
Adult
Lessons
(Click here for session dates and fess)
The Peninsula Family YMCA offers swim lessons geared to the specific needs of adults. All levels welcome.
Times: Tuesday, 7:45 p.m., Wednesday, 7:30 p.m. or Saturday, 12:45 p.m.
Adult Stroke Clinics
The 3rd Monday of the month focuses on stroke technique,
training tips, turns, breathing and efficient swimming.
Time: 7:00 - 8:30 p.m.
Facility Member**....................................................................FREE
Program Member*......................................................................$10
Community Member...................................................................$15
**Members must register
Clinic Dates
Freestyle.....................................................................September 15
Breaststroke.................................................................... October 20
Freestyle......................................................................November 17
Butterfly....................................................................... December 15
Masters Swim
Join our Masters Team for workouts. Our coached workouts are perfect for lap swimmers of all experience from the recreational lap swimmer, to the triathlete. Join us for a workout or as we participate as a team at U.S. Masters events and open water swims. If you are looking for a fun workout, or to increase your skill level,
join us in the pool. Free to members!
Times:
Mondays, Wednesdays & Fridays, 12:00 - 1:00 p.m. or
Mondays, Thursdays, 7:00 - 8:00 p.m.
Private Swim Instruction
Both private and semi-private swim instruction are available for
members ages 6 and older in 30-minute blocks of swim time. Private
swim lessons are available on select days and times. For additional
information on private swim lessons, contact the Aquatics Coordinator at (650)294.2620.
Private:
Facility
Member: $192
Program
Member*: $260
Semi-Private:
Facility
Member (per participant): $138
Program
Member* (per participant): $180
Credits/Refunds:
Cancellations may receive a full credit or refund if the cancellation
request is made at least 48 hours before the first day of your class.
Credits and refunds will not be issued after the class session has
started.
*
a $50.00 annual Program Membership fee applies.
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