Classes & Schedules

 

 

From introductory to advanced cardio, strength, and mind/body formats the Y offers a variety of classes and programs including yoga, boot camp, indoor cycling, Pilates and cross training. Offered at convenient times each day, the wide variety provides something for every interest and ability!

Click below for printable schedules:

Up to the minute Group Exercise Schedule

Small Group Training Schedule

Pool Schedule

Water Fitness Schedule

Swim Lessons Sessions & Fees

Court Schedule