Classes & Schedules

From introductory to advanced cardio, strength, and mind/body formats the Y offers a variety of classes and programs including yoga, boot camp, indoor cycling, Pilates and cross training. Offered at convenient times each day, the wide variety provides something for every interest and ability!

Click below for printable schedules:

Group Exercise Schedule

Pool Schedule

Water Fitness Schedule

Swim Lesson Sessions & Fees

Court Schedule

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Week of August 30, 2010
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Time Class or Activity Location Age or Group Instructor Free For Members Register
5:30 AM - 9:00 AM Adult Basketball
Adult Basketball

Thur. Morning Adult Basketball

Call us today for instructions.
415-492-9622
Marin Gym Ages 9 - 100 Free Call us today for instructions.
415-492-9622
5:30 AM - 8:00 AM Lap swim
Lap swim

5 Lanes

Call us today for instructions.
415-492-9622
Marin Pool Everyone Free Call us today for instructions.
415-492-9622
5:30 AM - 8:00 AM Water Walking
Water Walking

1 Lane

Call us today for instructions.
415-492-9622
Marin Pool Everyone Free Call us today for instructions.
415-492-9622
5:45 AM - 6:55 AM Yoga
Yoga

Thurs. Morning Vinyasa Yoga

Call us today for instructions.
415-492-9622
Marin All Purpose Ages 16 - 99 Ed L, Theresa O Free Call us today for instructions.
415-492-9622
7:00 AM - 7:55 AM Step
Step

Thurs. Morning Step

Call us today for instructions.
415-492-9622
Marin All Purpose Ages 16 - 99 Diane E Free Call us today for instructions.
415-492-9622
8:00 AM - 12:00 PM Lap swim
Lap swim

3 Lanes

Call us today for instructions.
415-492-9622
Marin Pool Everyone Free Call us today for instructions.
415-492-9622
8:45 AM - 9:30 AM Studio Cycling
Studio Cycling

Thurs. Morning Cycle Express

This intense workout simulates an ourdoor ride which may include sprints, hills, and various creative drills. Intermediate to advanced.

Call us today for instructions.
415-492-9622
Marin All Purpose Ages 16 - 99 Julie C Free Call us today for instructions.
415-492-9622
9:00 AM - 10:00 AM Open Gym
Open Gym

TTH 9:00 - 10:00 (N. Court)

Call us today for instructions.
415-492-9622
Marin Gym Ages 9 - 100 Free Call us today for instructions.
415-492-9622
9:00 AM - 10:00 AM Strength and Aerobics
Strength and Aerobics

Thursday Morning 9am

Call us today for instructions.
415-492-9622
Marin Pool Everyone Marianne S Free Call us today for instructions.
415-492-9622
9:30 AM - 10:25 AM Pilates
Pilates

Thurs. Morning Mat Pilates

Call us today for instructions.
415-492-9622
Marin All Purpose Ages 16 - 99 Denise J Free Call us today for instructions.
415-492-9622

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