Martial Arts & Boxing
Sin Moon Hapkido is a comprehensive, pragmatic martial art based on energy (ki) principles
Tuesdays & Thursdays 7:45 pm - 9:15 pm in the Wellness Studio
Free for facility members
$50/month for program members
For additional information, go to www.embhapkido.com
Questions?
Contact Ross Goo at 415/615-1336 or by email
A traditional format integrates taekwondo and hapkido
Core skills of kicking, punching, falling and tumbling combine to provide a challenging workout for body, mind and spirit. (Open to all levels. Promotions can lead to black belt certification through the Korean Martial Arts Center.
Suhbomnim (Chief Instructor) Glenn Gofin has taught hapkido and taekwondo since 2006 and began training in these arts in 1997. SBN Goffin holds the third dan in both arts.
This non-violent, highly effective form of self defense is suitable for men and women of all ages and abilities.
Benefits of Kokikai Aikido include: self-defense, cardiovascular fitness, flexibility, balance, self-confidence and coordination of mind and body.
All levels:
Mondays & Wednesdays, 7:45 pm - 9:00pm in the Wellness Studio
Saturday 11:15 am - 12:30 pm in the Wellness Studio
Advanced class:
Saturday 12:30 pm - 1:00 pm in the Wellness Studio.
Embarcadero YMCA Facility Member: FREE
Program Member: $60/session
For more information go to www.goldengatekokikai.com
Welcome from Sensei Shuji Maruyama, Founder of the Kokikai School of Aikido
"We are dedicated to helping members harness their whole human ability through the study of Master Shuji Maruyama's Kokikai Aikido. Members train to develop Ki Power, or mind-body coordinated energy, in order to realize success in the martial arts, in their daily lives, and in order to work towards the betterment of our society."
Learn proper boxing stances and sparring techniques, as well as how to bob, weave, and throw a punch!
For more information:
Contact Tony Manzi at 415/615-1343 or by email.
Register at the Member Services Desk or online!
Tuesdays & Thursdays, 11 am - 12 pm in Studio 3
Upcoming Sessions:
August 2nd-September 16th
October 5th-November 16th
Seven-Week Fee:
Facility Member: $95
Program Member: $110
Boxing Basics
This class is designed to teach the basics of boxing, bringing class participants to a greater understanding of the sport while also giving them a great workout. You may even find a new workout partner or friend! All levels are welcomed. Class size limited to 8-12 participants.
