What We Offer - For Adults

Everyone belongs at the YMCA. We offer a variety of programs from Aikido to Cycling programs. Interested in volunteering? We have that too. The YMCA has something for everyone. For volunteering contact Leslie Truong, volunteer coordinator click here or for programs Jon Owens, Community Wellness Director at 415-447-2502 or click here.

Cycling

Cycling »

Work up a sweat in our popular cycling class!

Strength and Conditioning

Strength and Conditioning »

After these classes you’re gonna feel sore but strong!

Yoga

Yoga »

Stretch out and breathe deep – we’ll show you the rest.

Dance

Dance »

Get your groove on with our fun and expert instructors!

Personal Training

Personal Training »

With our range of weights and machines, our trainers can help you toward your fitness dreams

Wellness Consultation

Wellness Consultation »

Our free wellness consultations will get your workout plan started right