Classes and Schedules
Member Experience
With knowledgeable staff and innovative programming, members receive current fitness information while playing a role as a member of a vital community organization.
Members as Partners
Through volunteering and leadership opportunities, members can share programming ideas and help implement their fitness goals.
Join Us!
Our temporary Fitness Center hours are Mondays 8am-2pm, Tuesday/Wednesday/Thursday 8am-1pm, Friday 8am-3pm
Monday:
Healthy Hearts 9am-10am
Body Sculpting with Karma 11am-12pm
Sit and Be Fit 1:30pm-2:30pm
Tuesday:
Tai Chi 9am-10am
Ping Pong (call for times)
Cycling 12:15pm-1:05pm
Yoga with Lorna 1:15pm-2:15pm
Wednesday:
Healthy Hearts 9am-10am
Sit and Be Fit 1:30pm-2:30pm
Thursday:
Tai Chi 9am-10am
Ping Pong (call for times)
Cycling 12:15pm-1:05pm
Yoga with Lorna 1:15pm-2:15pm
Friday:
Healthy Hearts 9am-10am
Body Sculpting with Karma 11am-12pm
Visit the website soon for updates on Martial Arts, B’Asia, Zumba, Chinese Dance, Cycling, BOSU, and a new Stretching and Balance class. New Community Wellness classes will be offered soon.
Join Us! Group Exercise classes are free to members.* If you’re new, stop by and we’ll let you try the class!
*Yoga classes are an added $20/month, which includes all yoga classes offered.
Contact us for details.
Sit and Be Fit
This class offers stretching and the use of light hand weights and tension bands while seated for those with disabilities or infirmities that prevent participation in other exercise programs.
Tai Chi
Fosters good health, increases energy, relaxation, enhances endurance, strength building, good breathing, and increased flexibility.