Classes and Programs
From the traditional step class to cardio-kickboxing, the Y offers a variety of classes and programs including yoga, boot camp, karate, Pilates, and circuit training. Offered at convenient times each day, the wide variety provides something for every interest and ability!
| Time | Class or Activity | Location | Age or Group | Instructor | Free For Members | Register |
|---|---|---|---|---|---|---|
| 9:00 AM - 10:15 AM |
Shotokan Karate
Shotokan KarateSunday Shotokan Karate Call us today for instructions.415-931-9622 |
Studio A | Ages 13 - 99 | Elizabeth F |  |
Call us today for instructions.
415-931-9622 |
| 10:30 AM - 1:00 PM |
Wushu
WushuSunday Wushu Call us today for instructions.415-931-9622 |
Gymnasium | Ages 8 - 99 | Bryant F | |
Call us today for instructions.
415-931-9622 |
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