Group Exercise
For more information contact:
Itchel Alsalte
Member Service Coordinator
(415)822-7728
ZUMBA® fitness offers a high energy and motivating workout using Latin rhythms sychronized with fun and easy-to-follow Latin dance moves. Come join the party!
Strength and Condition will work you head to toe; Alfredo uses fun and effective combinations with an adjustable platform to get your heart thmping! The class also includes muscle-conditioning to work your muscles.
Yoga Basics offers instruction on the core elements of a Yoga practice, focusing on breath, relaxation and familiarizing oneself with a variety of fundamental postures.
Hip Hop Cardio fitness offers a high energy and motivating workout using hip hop rhythms sychronized with fun and easy-to-follow dance moves.