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Water Fitness Schedule | Class Descriptions |


Water Fitness Classes
TIME

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

6:00 AM

6:00-7:00

Aqua Aerobics

Lisa H.

6:00-7:00

Aqua Aerobics

Lisa H.

6:00-7:00

Aquatics Body Conditioning

Lisa H.

9:00 AM

9:00-10:00

Aqua

Aerobics

Lisa H.

9:00-10:00

Aqua Aerobics

Lisa H.

9:00-10:00

Aqua

Aerobics

Lisa H.

9:00-10:00

Aqua

Aerobics

Varies

10:00 AM

10:00-10:45

Basic Range

of Motion

Karen

10:00-10:45

Basic Range

of Motion

Karen

10:00-10:45

Basic Range

of Motion

Tammy

10:00-10:45

Basic Range

of Motion

Karen

10:00-10:45

Basic Range

of Motion

Karen

 
11:00 AM

11:00-12:00 Range of Motion Plus

Syd

11:00-12:00

Range of Motion Plus

Syd

11:00-12:00

Range of Motion Plus

Syd

12:00 PM

12:00-1:00

Aqua

Aerobics

Lisa H.

 

12:00-1:00

Aqua Aerobics

Lisa H.

 

12:00-1:00

Aqua

Aerobics

Lisa H.

1:00 PM            
5:30 PM

5:30-6:30

Water Exercise

Nona

5:30-6:30

Water Exercise

Nona

6:30 PM

6:30-7:30

Water Exercise

Sandy

6:30-7:30

Aqua Aerobics

Sandy

6:30-7:30

Aquatic Body Conditioning

Lisa H.

Revised

8/23/07