Group Exercise Schedule | Class Descriptions |


Aerobic Studio Schedule
TIME

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8:00 AM

8:15-9:15

Indoor Cycling

Harro

8:15-9:15

Fitball

Lisa H.

8:15-9:15

Indoor Cycling

Harro

8:15-9:15

Fitball

Lisa H.

8:15-9:15

Indoor Cycling

Harro

8:15-9:15

 Hatha Yoga

Tammy

9:30 AM

9:30-10:30

PiYo

Tammy

9:30-10:30

PiYo

Tammy

9:30-10:30

Power Pilates

Lisa H.

9:30-10:30

Latin

Rhythm

Ron

10:45 AM

10:45-11:45

Beg/Inter/Adv Yang Style Tai Chi Chuan

Haro

10:45-11:30

Mom/Dad/Me

Tammy

10:30-11:45

Hatha Yoga

Tammy

10:45-11:30

Mom/Dad/Me

Tammy

10:45-11:45

Beg/Inter/Adv

Yang Style Tai Chi Chuan

Harro

12:00 PM
 
 
   
5:00 PM

5:00-5:45

Power Yoga

Tammy

5:00-6:00

Yoga

Lisa S.

5:00-5:45

Hatha Yoga

Tammy

6:00 PM

6:00-7:00

Indoor Cycle

Linda

6:00-7:00

Power Pilates

Lisa H.

6:00-7:00

Indoor Cycle

Jason

6:00-7:00

Latin Ball Room Dance

Ron

7:15 PM

7:15-8:15

Step

Linda/Tammy

7:15-8:15

Boot Camp

Cardio

Lisa H.

7:15-8:15

PiYo

Lisa S.

7:15-8:15

Aerobic Kickboxing

Lisa H.

Revised

12/03/07