Embarcadero Branch of the YMCA of San Francsico

Class Schedule (all) | Yoga, Pilates & More | Martial Arts Descriptions & Schedule

MARTIAL ARTS DESCRIPTIONS & SCHEDULE

Martial Arts

Under one roof we offer different disciplines designed to cultivate discipline, self-confidence, and camaraderie in a progressive learning environment. Each program is fee-based and based on 4-5 weeks of instruction.

Tae Kwon Do
Tae Kwon Do is a challenging total body workout. Optimize your speed, strength, coordination and concentration. Self-defense techniques include: punches, kicks, defensive moves, controlled movements, and choreographed movements combining skills. This class is for all levels. For additional information contact the Fitness Director at (415) 615-1336, or send an email.

Register at the Member Services Desk or online!
For a printable brochure with current schedules, please click here. You need Adobe Acrobat Reader to view it.

Tuesdays & Thursdays, 6:30 - 7:30pm in the Wellness Studio.
4-5 Week/Monthly Fee: Facility Member: $50 • Program Member: $75

Hapkido
Hapkido is a dynamic martial art, based on harmony and Ki principles. Taught in a traditional format, regular promotions can lead to black belt certification. This class is for intermediate to advanced levels. This class shares space with Tae Kwon Do students for the 1st hour. For additional information contact the Fitness Director at (415) 615-1336, or send an email.

Register at the Member Services Desk or online!
For a printable brochure with current schedules, please click here. You need Adobe Acrobat Reader to view it.

Tuesdays & Thursdays, 6:30pm - 8:00pm in the Wellness Studio
4-5 Week/Monthly Fee: Facility Member: $50 • Program Member: $75

Boxing Basics

Learn proper boxing stances and sparring techniques, as well as how to bob, weave, and throw a punch! This class is designed to teach the basics of boxing, bringing class participants to a greater understanding of the sport while also giving them a great workout. You may even find a new workout partner or friend! All levels are welcomed. Class size limited to 8-12 participants.

For more information, contact Tony Manzi at (415) 615-1343.
Register at the Member Services Desk or online!
For a printable brochure with current schedules, please click here. You need Adobe Acrobat Reader to view it.

Tuesdays & Thursdays, 11:00am - 12:00pm in Studio 3
7-Week Fee: Facility Member: $70 • Program Member: $95