You belong at the Y! With our newly renovated locker rooms, Wellness Studio for mind-body classes and Cycle Studio as well as our state-of-the-art KINESIS machines, you'll see why we're everyone's favorite gym. Join the Embarcadero YMCA and learn why dozens of people have gone online to post Yelp reviews that rave about our expansive facilities, friendly staff and the great community we have gathered (www.yelp.com). See why CitySearch named us best gym in San Francisco two years in a row.  Make the most of our unparalleled assortment of health and fitness programs, facilities and expert staff.

• Swim in our 25-meter lap pool or try aqua aerobics in our 10-meter activity pool
• Increase your cardio fitness in one of our more than 25 cycle classes per week, or try our other group exercise classes, including aerobics, yoga, kickboxing, and more!
• Get free guidance and support on your wellness goals with our Coach Approach

  Introducing Kinesis: Train movement and muscles, with balance, core conditioning and strength training. Train with a team to make your workouts more fun. Small-group workouts take only 30 minutes but maximize your time and strength. Groups meet weekdays in the early morning, at lunch time and at 6:00 p.m. You join an existing group or bring friends and start your own. Either way, your group will have the advantage of supervised workouts with specially trained fitness experts who know the ropes and how best to work with the equipment and with one another. To sign up contact rgoo@ymcasf.org. For more information, click here: Read more.

• Get involved in one of our many community programs as a participant or volunteer
• Join us in October for our annual swim along the Bay Bridge: Ti2Y